Nutrient | amount | | RDI | % | ranking |
10:0 | 0.017 | G | | | 1488 |
12:0 | 0.006 | G | | | 2653 |
14:0 | 0.01 | G | | | 4438 |
14:1 | 0 | G | | | |
15:0 | 0.002 | G | | | 1497 |
15:1 | 0 | G | | | |
16:0 | 0.031 | G | | | 5891 |
16:1 | 0 | G | | | |
16:1 c | 0 | G | | | |
16:1 t | 0 | G | | | |
17:0 | 0 | G | | | |
17:1 | 0 | G | | | |
18:0 | 0.015 | G | | | 5268 |
18:1 | 0.02 | G | | | 5894 |
18:1 c | 0.02 | G | | | 1771 |
18:1 t | 0 | G | | | |
18:2 | 0.007 | G | | | 6441 |
18:2 CLAs | 0 | G | | | |
18:2 n-6 c,c | 0.007 | G | | | 1769 |
18:2 t not further defined | 0 | G | | | |
18:3 | 0 | G | | | |
18:3 n-3 c,c,c (ALA) | 0 | G | | | |
18:3 n-6 c,c,c | 0 | G | | | |
18:3i | 0 | G | | | |
18:4 | 0 | G | | | |
20:0 | 0 | G | | | |
20:1 | 0 | G | | | |
20:2 n-6 c,c | 0 | G | | | |
20:3 | 0 | G | | | |
20:3 n-3 | 0 | G | | | |
20:3 n-6 | 0 | G | | | |
20:4 | 0.001 | G | | | 3365 |
20:5 n-3 (EPA) | 0 | G | | | |
22:0 | 0 | G | | | |
22:1 | 0 | G | | | |
22:1 c | 0 | G | | | |
22:1 t | 0 | G | | | |
22:4 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
24:0 | 0 | G | | | |
24:1 c | 0 | G | | | |
4:0 | 0.006 | G | | | 785 |
6:0 | 0.001 | G | | | 1006 |
8:0 | 0.002 | G | | | 1275 |
Ash | 0.52 | G | | | 6421 |
Calcium, Ca | 89 | MG | 1300 | 6.8% | 1483 |
Carbohydrate, by difference | 12.72 | G | | | 3100 |
Copper, Cu | 0.017 | MG | 0.9 | 1.9% | 6515 |
Energy | 354 | kJ | | | 5838 |
Energy | 85 | KCAL | | | 5820 |
Fatty acids, total monounsaturated | 0.02 | G | | | 6177 |
Fatty acids, total polyunsaturated | 0.008 | G | | | 6706 |
Fatty acids, total saturated | 0.09 | G | | | 5835 |
Fatty acids, total trans | 0 | G | | | |
Fatty acids, total trans-monoenoic | 0 | G | | | |
Fatty acids, total trans-polyenoic | 0 | G | | | |
Fiber, total dietary | 0.5 | G | | | 3283 |
Fructose | 4.34 | G | | | 147 |
Galactose | 0.54 | G | | | 13 |
Glucose (dextrose) | 0.27 | G | | | 967 |
Iron, Fe | 0.04 | MG | 18 | 0.2% | 7130 |
Lactose | 2.47 | G | | | 79 |
Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.009 | MG | 2.3 | 0.4% | 5575 |
Niacin | 0.187 | MG | 16 | 1.2% | 6232 |
Pantothenic acid | 0.375 | MG | 5 | 7.5% | 3500 |
Phosphorus, P | 112 | MG | 1250 | 9% | 4308 |
Potassium, K | 115 | MG | 3400 | 3.4% | 5814 |
Protein | 8.12 | G | | | 4003 |
Riboflavin | 0.26 | MG | 1.3 | 20% | 1764 |
Selenium, Se | 8.2 | UG | 55 | 14.9% | 3544 |
Sodium, Na | 32 | MG | 1500 | 2.1% | 5639 |
Starch | 0 | G | | | |
Sucrose | 3.78 | G | | | 282 |
Sugars, total including NLEA | 11.4 | G | | | 1044 |
Thiamin | 0.033 | MG | 1.2 | 2.8% | 5589 |
Total lipid (fat) | 0.14 | G | | | 6796 |
Vitamin B-12 | 0.66 | UG | 2.4 | 27.5% | 2478 |
Vitamin B-6 | 0.047 | MG | 1.7 | 2.8% | 5505 |
Vitamin D (D2 + D3) | 0.9 | UG | | | 504 |
Vitamin D (D2 + D3), International Units | 35 | IU | | | 534 |
Vitamin D2 (ergocalciferol) | 0 | UG | | | |
Vitamin D3 (cholecalciferol) | 0.9 | UG | | | 292 |
Water | 78.5 | G | | | 1830 |
Zinc, Zn | 0.4 | MG | 11 | 3.6% | 5177 |