Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 171298
Nutrientamount RDI%
10:00.017G  
12:00.006G  
14:00.01G  
14:10G  
15:00.002G  
15:10G  
16:00.031G  
16:10G  
16:1 c0G  
16:1 t0G  
17:00G  
17:10G  
18:00.015G  
18:10.02G  
18:1 c0.02G  
18:1 t0G  
18:20.007G  
18:2 CLAs0G  
18:2 n-6 c,c0.007G  
18:2 t not further defined0G  
18:30G  
18:3 n-3 c,c,c (ALA)0G  
18:3 n-6 c,c,c0G  
18:3i0G  
18:40G  
20:00G  
20:10G  
20:2 n-6 c,c0G  
20:30G  
20:3 n-30G  
20:3 n-60G  
20:40.001G  
20:5 n-3 (EPA)0G  
22:00G  
22:10G  
22:1 c0G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00.006G  
6:00.001G  
8:00.002G  
Ash0.52G  
Calcium, Ca89MG13006.8%
Carbohydrate, by difference12.72G  
Copper, Cu0.017MG0.91.9%
Energy354kJ  
Energy85KCAL  
Fatty acids, total monounsaturated0.02G  
Fatty acids, total polyunsaturated0.008G  
Fatty acids, total saturated0.09G  
Fatty acids, total trans0G  
Fatty acids, total trans-monoenoic0G  
Fatty acids, total trans-polyenoic0G  
Fiber, total dietary0.5G  
Fructose4.34G  
Galactose0.54G  
Glucose (dextrose)0.27G  
Iron, Fe0.04MG180.2%
Lactose2.47G  
Magnesium, Mg10MG4202.4%
Maltose0G  
Manganese, Mn0.009MG2.30.4%
Niacin0.187MG161.2%
Pantothenic acid0.375MG57.5%
Phosphorus, P112MG12509%
Potassium, K115MG34003.4%
Protein8.12G  
Riboflavin0.26MG1.320%
Selenium, Se8.2UG5514.9%
Sodium, Na32MG15002.1%
Starch0G  
Sucrose3.78G  
Sugars, total including NLEA11.4G  
Thiamin0.033MG1.22.8%
Total lipid (fat)0.14G  
Vitamin B-120.66UG2.427.5%
Vitamin B-60.047MG1.72.8%
Vitamin D (D2 + D3)0.9UG  
Vitamin D (D2 + D3), International Units35IU  
Vitamin D2 (ergocalciferol)0UG  
Vitamin D3 (cholecalciferol)0.9UG  
Water78.5G  
Zinc, Zn0.4MG113.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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