| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.04 | G | | | 1178 |
| 14:0 | 0.6 | G | | | 637 |
| 16:0 | 14.65 | G | | | 51 |
| 16:1 | 3.86 | G | | | 18 |
| 18:0 | 4.08 | G | | | 242 |
| 18:1 | 25.29 | G | | | 148 |
| 18:2 | 13.26 | G | | | 204 |
| 18:3 | 0.7 | G | | | 311 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.73 | G | | | 63 |
| 20:4 | 0.04 | G | | | 1768 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.303 | G | | | 3353 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.288 | G | | | 3552 |
| Ash | 0.28 | G | | | 6966 |
| Aspartic acid | 0.334 | G | | | 3642 |
| Betaine | 0.6 | MG | | | 1638 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 7 | MG | 1300 | 0.5% | 6045 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 58 | MG | | | 2483 |
| Choline, total | 15.7 | MG | 550 | 2.9% | 2740 |
| Copper, Cu | 0.029 | MG | 0.9 | 3.2% | 6183 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.062 | G | | | 3595 |
| Energy | 629 | KCAL | | | 175 |
| Energy | 2632 | kJ | | | 175 |
| Fatty acids, total monounsaturated | 30.3 | G | | | 121 |
| Fatty acids, total polyunsaturated | 14.2 | G | | | 209 |
| Fatty acids, total saturated | 20.25 | G | | | 137 |
| Fatty acids, total trans | 0.748 | G | | | 296 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.464 | G | | | 4078 |
| Glycine | 0.595 | G | | | 2699 |
| Histidine | 0.072 | G | | | 3983 |
| Iron, Fe | 0.7 | MG | 18 | 3.9% | 5195 |
| Isoleucine | 0.12 | G | | | 4058 |
| Leucine | 0.219 | G | | | 4030 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.223 | G | | | 3694 |
| Magnesium, Mg | 6 | MG | 420 | 1.4% | 6323 |
| Manganese, Mn | 0.014 | MG | 2.3 | 0.6% | 4780 |
| Methionine | 0.075 | G | | | 3766 |
| Niacin | 2.041 | MG | 16 | 12.8% | 3860 |
| Pantothenic acid | 0.19 | MG | 5 | 3.8% | 4698 |
| Phenylalanine | 0.126 | G | | | 4055 |
| Phosphorus, P | 54 | MG | 1250 | 4.3% | 5360 |
| Potassium, K | 64 | MG | 3400 | 1.9% | 6544 |
| Proline | 0.348 | G | | | 3621 |
| Protein | 3.73 | G | | | 5068 |
| Retinol | 125 | UG | | | 392 |
| Riboflavin | 0.059 | MG | 1.3 | 4.5% | 5434 |
| Selenium, Se | 9.7 | UG | 55 | 17.6% | 3388 |
| Serine | 0.152 | G | | | 3929 |
| Sodium, Na | 32 | MG | 1500 | 2.1% | 5639 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.021 | MG | 1.2 | 1.8% | 6050 |
| Threonine | 0.133 | G | | | 3885 |
| Total lipid (fat) | 67.95 | G | | | 164 |
| Tryptophan | 0.03 | G | | | 4043 |
| Tyrosine | 0.085 | G | | | 4082 |
| Valine | 0.157 | G | | | 4034 |
| Vitamin A, IU | 509 | IU | | | 1053 |
| Vitamin A, RAE | 125 | UG | 900 | 13.9% | 634 |
| Vitamin B-12 | 0.07 | UG | 2.4 | 2.9% | 3977 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.02 | MG | 1.7 | 1.2% | 6311 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 3.3 | UG | | | 181 |
| Vitamin D (D2 + D3), International Units | 130 | IU | | | 190 |
| Vitamin D3 (cholecalciferol) | 3.3 | UG | | | 96 |
| Vitamin E (alpha-tocopherol) | 2.73 | MG | | | 452 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.4 | UG | | | 1782 |
| Water | 28.91 | G | | | 5929 |
| Zinc, Zn | 0.45 | MG | 11 | 4.1% | 5007 |