| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.036 | G | | | 1076 |
| 12:0 | 0.033 | G | | | 1309 |
| 13:0 | 0 | G | | | |
| 14:0 | 0.2 | G | | | 1879 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.609 | G | | | 4056 |
| 16:1 | 0.061 | G | | | 3273 |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.242 | G | | | 4036 |
| 18:1 | 0.491 | G | | | 4596 |
| 18:2 | 0.075 | G | | | 5450 |
| 18:3 | 0.028 | G | | | 4174 |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 24:1 c | 0 | G | | | |
| 4:0 | 0.063 | G | | | 402 |
| 6:0 | 0.031 | G | | | 538 |
| 8:0 | 0.017 | G | | | 822 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.55 | G | | | 6365 |
| Betaine | 3.8 | MG | | | 1285 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 66 | MG | 1300 | 5.1% | 1806 |
| Carbohydrate, by difference | 8.95 | G | | | 3591 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 5 | UG | | | 1674 |
| Cholesterol | 7 | MG | | | 3633 |
| Choline, total | 10.5 | MG | 550 | 1.9% | 3202 |
| Copper, Cu | 0.02 | MG | 0.9 | 2.2% | 6399 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 280 | kJ | | | 6195 |
| Energy | 67 | KCAL | | | 6191 |
| Fatty acids, total monounsaturated | 0.581 | G | | | 4750 |
| Fatty acids, total polyunsaturated | 0.103 | G | | | 5853 |
| Fatty acids, total saturated | 1.291 | G | | | 3999 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.7 | G | | | 3120 |
| Fluoride, F | 65.6 | UG | | | 59 |
| Folate, DFE | 15 | UG | | | 2549 |
| Folate, total | 11 | UG | | | 3117 |
| Folic acid | 6 | UG | | | 916 |
| Fructose | 0 | G | | | |
| Glucose (dextrose) | 0.1 | G | | | 1132 |
| Iron, Fe | 0.21 | MG | 18 | 1.2% | 6587 |
| Lactose | 0.5 | G | | | 227 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Maltose | 0.6 | G | | | 269 |
| Manganese, Mn | 0.09 | MG | 2.3 | 3.9% | 3035 |
| Niacin | 0.516 | MG | 16 | 3.2% | 5411 |
| Pantothenic acid | 0.176 | MG | 5 | 3.5% | 4794 |
| Phosphorus, P | 86 | MG | 1250 | 6.9% | 4815 |
| Potassium, K | 67 | MG | 3400 | 2% | 6504 |
| Protein | 3.14 | G | | | 5303 |
| Retinol | 14 | UG | | | 1467 |
| Riboflavin | 0.076 | MG | 1.3 | 5.8% | 5075 |
| Selenium, Se | 3.8 | UG | 55 | 6.9% | 4163 |
| Sodium, Na | 88 | MG | 1500 | 5.9% | 3283 |
| Starch | 1.42 | G | | | 780 |
| Sucrose | 0.07 | G | | | 1031 |
| Sugars, total including NLEA | 1.27 | G | | | 2914 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.038 | MG | 1.2 | 3.2% | 5419 |
| Total lipid (fat) | 2.11 | G | | | 4973 |
| Vitamin A, IU | 56 | IU | | | 2892 |
| Vitamin A, RAE | 15 | UG | 900 | 1.7% | 2121 |
| Vitamin B-12 | 0.27 | UG | 2.4 | 11.3% | 3373 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.036 | MG | 1.7 | 2.1% | 5944 |
| Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% | 4289 |
| Vitamin C | 0.1 | MG | 90 | 0.1% | 3294 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 2 | IU | | | 1733 |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.2 | UG | | | 3494 |
| Water | 85.25 | G | | | 1269 |
| Zinc, Zn | 0.4 | MG | 11 | 3.6% | 5177 |