| Nutrient | amount | | RDI | % | ranking |
| 14:0 | 0 | G | | | |
| 16:0 | 0.011 | G | | | 6300 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.016 | G | | | 5966 |
| 18:2 | 0.042 | G | | | 5799 |
| 18:3 | 0.002 | G | | | 6042 |
| 20:1 | 0 | G | | | |
| Alanine | 0.03 | G | | | 4601 |
| Arginine | 0.026 | G | | | 4693 |
| Ash | 0.6 | G | | | 6245 |
| Aspartic acid | 0.148 | G | | | 4216 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
| Carbohydrate, by difference | 4.01 | G | | | 4425 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 293 | UG | | | 437 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.075 | MG | 0.9 | 8.3% | 4241 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.014 | G | | | 4290 |
| Energy | 73 | kJ | | | 7394 |
| Energy | 18 | KCAL | | | 7377 |
| Fatty acids, total monounsaturated | 0.016 | G | | | 6256 |
| Fatty acids, total polyunsaturated | 0.044 | G | | | 6311 |
| Fatty acids, total saturated | 0.015 | G | | | 6657 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.7 | G | | | 3120 |
| Folate, DFE | 13 | UG | | | 2728 |
| Folate, total | 13 | UG | | | 2893 |
| Folic acid | 0 | UG | | | |
| Fructose | 1.31 | G | | | 403 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 1.18 | G | | | 459 |
| Glutamic acid | 0.393 | G | | | 4161 |
| Glycine | 0.026 | G | | | 4578 |
| Histidine | 0.016 | G | | | 4601 |
| Iron, Fe | 0.68 | MG | 18 | 3.8% | 5253 |
| Isoleucine | 0.026 | G | | | 4633 |
| Lactose | 0 | G | | | |
| Leucine | 0.039 | G | | | 4623 |
| Lutein + zeaxanthin | 94 | UG | | | 673 |
| Lycopene | 3041 | UG | | | 66 |
| Lysine | 0.039 | G | | | 4588 |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.105 | MG | 2.3 | 4.6% | 2931 |
| Methionine | 0.009 | G | | | 4628 |
| Niacin | 0.532 | MG | 16 | 3.3% | 5380 |
| Pantothenic acid | 0.129 | MG | 5 | 2.6% | 5101 |
| Phenylalanine | 0.028 | G | | | 4623 |
| Phosphorus, P | 28 | MG | 1250 | 2.2% | 6008 |
| Phytosterols | 9 | MG | | | 229 |
| Potassium, K | 218 | MG | 3400 | 6.4% | 4017 |
| Proline | 0.02 | G | | | 4669 |
| Protein | 0.95 | G | | | 6430 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.022 | MG | 1.3 | 1.7% | 6392 |
| Serine | 0.028 | G | | | 4612 |
| Sodium, Na | 247 | MG | 1500 | 16.5% | 2327 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 2.49 | G | | | 2432 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.036 | MG | 1.2 | 3% | 5491 |
| Threonine | 0.027 | G | | | 4607 |
| Tocopherol, beta | 0.01 | MG | | | 649 |
| Tocopherol, delta | 0.01 | MG | | | 673 |
| Tocopherol, gamma | 0.21 | MG | | | 717 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.11 | G | | | 6879 |
| Tryptophan | 0.008 | G | | | 4586 |
| Tyrosine | 0.018 | G | | | 4601 |
| Valine | 0.027 | G | | | 4666 |
| Vitamin A, IU | 489 | IU | | | 1072 |
| Vitamin A, RAE | 24 | UG | 900 | 2.7% | 1765 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.079 | MG | 1.7 | 4.6% | 4754 |
| Vitamin B-9 (Folate, food) | 13 | UG | 400 | 3.3% | 2391 |
| Vitamin C | 22.8 | MG | 90 | 25.3% | 639 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.56 | MG | | | 1730 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 2.8 | UG | | | 1670 |
| Water | 94.34 | G | | | 206 |
| Zinc, Zn | 0.14 | MG | 11 | 1.3% | 6200 |