| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.001 | G | | | 3544 |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.038 | G | | | 5796 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.014 | G | | | 6010 |
| 18:2 | 0.033 | G | | | 5935 |
| 18:3 | 0.056 | G | | | 3191 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.062 | G | | | 4362 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.05 | G | | | 4537 |
| Ash | 0.62 | G | | | 6188 |
| Aspartic acid | 0.144 | G | | | 4229 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 15 | MG | 1300 | 1.2% | 4356 |
| Carbohydrate, by difference | 3.35 | G | | | 4582 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 120 | UG | | | 641 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.7 | MG | 550 | 1.2% | 3559 |
| Copper, Cu | 0.051 | MG | 0.9 | 5.7% | 5379 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.012 | G | | | 4362 |
| Energy | 69 | kJ | | | 7411 |
| Energy | 16 | KCAL | | | 7411 |
| Fatty acids, total monounsaturated | 0.016 | G | | | 6256 |
| Fatty acids, total polyunsaturated | 0.089 | G | | | 5951 |
| Fatty acids, total saturated | 0.044 | G | | | 6204 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, DFE | 29 | UG | | | 1788 |
| Folate, total | 29 | UG | | | 1875 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.95 | G | | | 508 |
| Glucose (dextrose) | 0.75 | G | | | 632 |
| Glutamic acid | 0.126 | G | | | 4573 |
| Glycine | 0.044 | G | | | 4411 |
| Histidine | 0.025 | G | | | 4454 |
| Iron, Fe | 0.35 | MG | 18 | 1.9% | 6131 |
| Isoleucine | 0.042 | G | | | 4503 |
| Leucine | 0.069 | G | | | 4494 |
| Lutein + zeaxanthin | 2125 | UG | | | 74 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.065 | G | | | 4426 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.175 | MG | 2.3 | 7.6% | 2388 |
| Methionine | 0.017 | G | | | 4450 |
| Niacin | 0.487 | MG | 16 | 3% | 5498 |
| Pantothenic acid | 0.155 | MG | 5 | 3.1% | 4907 |
| Phenylalanine | 0.041 | G | | | 4502 |
| Phosphorus, P | 38 | MG | 1250 | 3% | 5711 |
| Potassium, K | 262 | MG | 3400 | 7.7% | 3251 |
| Proline | 0.037 | G | | | 4508 |
| Protein | 1.21 | G | | | 6260 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.142 | MG | 1.3 | 10.9% | 3907 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.048 | G | | | 4434 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sucrose | 0.03 | G | | | 1105 |
| Sugars, total including NLEA | 2.2 | G | | | 2531 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.048 | MG | 1.2 | 4% | 4965 |
| Threonine | 0.028 | G | | | 4597 |
| Total lipid (fat) | 0.18 | G | | | 6682 |
| Tryptophan | 0.011 | G | | | 4481 |
| Tyrosine | 0.031 | G | | | 4439 |
| Valine | 0.053 | G | | | 4492 |
| Vitamin A, IU | 200 | IU | | | 1772 |
| Vitamin A, RAE | 10 | UG | 900 | 1.1% | 2503 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.218 | MG | 1.7 | 12.8% | 2888 |
| Vitamin B-9 (Folate, food) | 29 | UG | 400 | 7.3% | 1199 |
| Vitamin C | 17 | MG | 90 | 18.9% | 806 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3 | UG | | | 1624 |
| Water | 94.64 | G | | | 191 |
| Zinc, Zn | 0.29 | MG | 11 | 2.6% | 5598 |