| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.007 | G | | | 4640 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 1.961 | G | | | 2190 |
| 16:1 | 0.031 | G | | | 3824 |
| 17:0 | 0.012 | G | | | 1726 |
| 17:1 | 0 | G | | | |
| 18:0 | 1.892 | G | | | 1057 |
| 18:1 | 9.406 | G | | | 659 |
| 18:2 | 2.421 | G | | | 1157 |
| 18:3 | 0.145 | G | | | 1678 |
| 18:3 n-3 c,c,c (ALA) | 0.145 | G | | | 531 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 20:0 | 0.058 | G | | | 351 |
| 20:1 | 0.065 | G | | | 935 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 22:0 | 0.059 | G | | | 199 |
| 8:0 | 0 | G | | | |
| Alanine | 0.225 | G | | | 3613 |
| Arginine | 0.258 | G | | | 3624 |
| Ash | 1.47 | G | | | 2727 |
| Aspartic acid | 0.324 | G | | | 3659 |
| Calcium, Ca | 53 | MG | 1300 | 4.1% | 2101 |
| Carbohydrate, by difference | 41.21 | G | | | 1508 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.085 | MG | 0.9 | 9.4% | 3714 |
| Cystine | 0.135 | G | | | 3020 |
| Energy | 349 | KCAL | | | 1562 |
| Energy | 1458 | kJ | | | 1571 |
| Fatty acids, total monounsaturated | 9.502 | G | | | 753 |
| Fatty acids, total polyunsaturated | 2.566 | G | | | 1303 |
| Fatty acids, total saturated | 3.989 | G | | | 1998 |
| Fiber, total dietary | 1.4 | G | | | 2456 |
| Fructose | 0.75 | G | | | 571 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 1.03 | G | | | 520 |
| Glutamic acid | 1.999 | G | | | 2987 |
| Glycine | 0.238 | G | | | 3468 |
| Histidine | 0.146 | G | | | 3521 |
| Iron, Fe | 1.92 | MG | 18 | 10.7% | 2645 |
| Isoleucine | 0.234 | G | | | 3589 |
| Lactose | 0.15 | G | | | 318 |
| Leucine | 0.44 | G | | | 3558 |
| Lysine | 0.154 | G | | | 3967 |
| Magnesium, Mg | 19 | MG | 420 | 4.5% | 4210 |
| Maltose | 0.82 | G | | | 211 |
| Manganese, Mn | 0.39 | MG | 2.3 | 17% | 1341 |
| Methionine | 0.086 | G | | | 3664 |
| Niacin | 2.575 | MG | 16 | 16.1% | 3539 |
| Pantothenic acid | 0.336 | MG | 5 | 6.7% | 3775 |
| Phenylalanine | 0.296 | G | | | 3487 |
| Phosphorus, P | 87 | MG | 1250 | 7% | 4785 |
| Potassium, K | 111 | MG | 3400 | 3.3% | 5869 |
| Proline | 0.621 | G | | | 3066 |
| Protein | 6 | G | | | 4471 |
| Riboflavin | 0.175 | MG | 1.3 | 13.5% | 3321 |
| Selenium, Se | 12.2 | UG | 55 | 22.2% | 3126 |
| Serine | 0.305 | G | | | 3476 |
| Sodium, Na | 428 | MG | 1500 | 28.5% | 1508 |
| Starch | 26.6 | G | | | 257 |
| Sucrose | 7.14 | G | | | 140 |
| Sugars, total including NLEA | 9.89 | G | | | 1193 |
| Thiamin | 0.284 | MG | 1.2 | 23.7% | 1325 |
| Threonine | 0.178 | G | | | 3658 |
| Tocopherol, beta | 0.07 | MG | | | 313 |
| Tocopherol, delta | 3.5 | MG | | | 45 |
| Tocopherol, gamma | 5.29 | MG | | | 196 |
| Tocotrienol, alpha | 0.03 | MG | | | 402 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 17.74 | G | | | 1369 |
| Tryptophan | 0.048 | G | | | 3749 |
| Tyrosine | 0.185 | G | | | 3529 |
| Valine | 0.278 | G | | | 3611 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.053 | MG | 1.7 | 3.1% | 5326 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.88 | MG | | | 1206 |
| Vitamin K (Dihydrophylloquinone) | 27.7 | UG | | | 30 |
| Vitamin K (phylloquinone) | 14.5 | UG | | | 635 |
| Water | 33.57 | G | | | 5821 |
| Zinc, Zn | 0.51 | MG | 11 | 4.6% | 4781 |