| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.003 | G | | | 2593 |
| 12:0 | 0.003 | G | | | 3101 |
| 14:0 | 0.035 | G | | | 3768 |
| 16:0 | 2.349 | G | | | 1821 |
| 16:1 | 0.31 | G | | | 1390 |
| 18:0 | 0.828 | G | | | 2439 |
| 18:1 | 3.725 | G | | | 2171 |
| 18:2 | 1.188 | G | | | 1988 |
| 18:3 | 0.035 | G | | | 3865 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.03 | G | | | 1672 |
| 20:4 | 0.149 | G | | | 235 |
| 20:5 n-3 (EPA) | 0.005 | G | | | 774 |
| 22:1 | 0.003 | G | | | 612 |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0.038 | G | | | 418 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0.003 | G | | | 1200 |
| Alanine | 0.7 | G | | | 2670 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.755 | G | | | 2750 |
| Ash | 1.08 | G | | | 4235 |
| Aspartic acid | 1.264 | G | | | 2481 |
| Betaine | 0.6 | MG | | | 1638 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 50 | MG | 1300 | 3.8% | 2184 |
| Carbohydrate, by difference | 1.12 | G | | | 4995 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 11 | UG | | | 1445 |
| Cholesterol | 373 | MG | | | 74 |
| Choline, total | 293.8 | MG | 550 | 53.4% | 20 |
| Copper, Cu | 0.013 | MG | 0.9 | 1.4% | 6590 |
| Cryptoxanthin, beta | 10 | UG | | | 334 |
| Cystine | 0.292 | G | | | 959 |
| Energy | 649 | kJ | | | 4340 |
| Energy | 155 | KCAL | | | 4332 |
| Fatty acids, total monounsaturated | 4.077 | G | | | 2244 |
| Fatty acids, total polyunsaturated | 1.414 | G | | | 2152 |
| Fatty acids, total saturated | 3.267 | G | | | 2394 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 4.8 | UG | | | 361 |
| Folate, DFE | 44 | UG | | | 1408 |
| Folate, total | 44 | UG | | | 1431 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.644 | G | | | 3196 |
| Glycine | 0.423 | G | | | 2911 |
| Histidine | 0.298 | G | | | 2817 |
| Iron, Fe | 1.19 | MG | 18 | 6.6% | 3929 |
| Isoleucine | 0.686 | G | | | 2462 |
| Leucine | 1.075 | G | | | 2643 |
| Lutein + zeaxanthin | 353 | UG | | | 348 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.904 | G | | | 2624 |
| Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
| Manganese, Mn | 0.026 | MG | 2.3 | 1.1% | 3974 |
| Methionine | 0.392 | G | | | 2382 |
| Niacin | 0.064 | MG | 16 | 0.4% | 6705 |
| Pantothenic acid | 1.398 | MG | 5 | 28% | 369 |
| Phenylalanine | 0.668 | G | | | 2454 |
| Phosphorus, P | 172 | MG | 1250 | 13.8% | 3211 |
| Potassium, K | 126 | MG | 3400 | 3.7% | 5621 |
| Proline | 0.501 | G | | | 3297 |
| Protein | 12.58 | G | | | 3142 |
| Retinol | 148 | UG | | | 361 |
| Riboflavin | 0.513 | MG | 1.3 | 39.5% | 476 |
| Selenium, Se | 30.8 | UG | 55 | 56% | 1015 |
| Serine | 0.936 | G | | | 1344 |
| Sodium, Na | 124 | MG | 1500 | 8.3% | 2931 |
| Sugars, total including NLEA | 1.12 | G | | | 2979 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.066 | MG | 1.2 | 5.5% | 4184 |
| Threonine | 0.604 | G | | | 2528 |
| Total lipid (fat) | 10.61 | G | | | 2419 |
| Tryptophan | 0.153 | G | | | 2484 |
| Tyrosine | 0.513 | G | | | 2481 |
| Valine | 0.767 | G | | | 2470 |
| Vitamin A, IU | 520 | IU | | | 1037 |
| Vitamin A, RAE | 149 | UG | 900 | 16.6% | 567 |
| Vitamin B-12 | 1.11 | UG | 2.4 | 46.3% | 2072 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.121 | MG | 1.7 | 7.1% | 3924 |
| Vitamin B-9 (Folate, food) | 44 | UG | 400 | 11% | 773 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 2.2 | UG | | | 229 |
| Vitamin D (D2 + D3), International Units | 87 | IU | | | 229 |
| Vitamin D3 (cholecalciferol) | 2.2 | UG | | | 137 |
| Vitamin E (alpha-tocopherol) | 1.03 | MG | | | 1018 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
| Water | 74.62 | G | | | 2235 |
| Zinc, Zn | 1.05 | MG | 11 | 9.5% | 3569 |