| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.12 | G | | | 2549 |
| 16:0 | 1.06 | G | | | 3244 |
| 16:1 | 0.21 | G | | | 1930 |
| 18:0 | 0.62 | G | | | 2918 |
| 18:1 | 2.08 | G | | | 3131 |
| 18:2 | 0.44 | G | | | 3379 |
| 18:3 | 0.03 | G | | | 4026 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.11 | G | | | 393 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.942 | G | | | 137 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.921 | G | | | 429 |
| Ash | 1.24 | G | | | 3399 |
| Aspartic acid | 2.817 | G | | | 308 |
| Betaine | 16.7 | MG | | | 249 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 40 | MG | 1300 | 3.1% | 2504 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 158 | MG | | | 183 |
| Choline, total | 126.8 | MG | 550 | 23.1% | 125 |
| Copper, Cu | 0.171 | MG | 0.9 | 19% | 1604 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.369 | G | | | 258 |
| Energy | 198 | KCAL | | | 3507 |
| Energy | 828 | kJ | | | 3520 |
| Fatty acids, total monounsaturated | 2.31 | G | | | 3231 |
| Fatty acids, total polyunsaturated | 0.58 | G | | | 3653 |
| Fatty acids, total saturated | 1.81 | G | | | 3482 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 15 | UG | | | 2549 |
| Folate, total | 15 | UG | | | 2695 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 5.166 | G | | | 191 |
| Glycine | 1.678 | G | | | 302 |
| Histidine | 1.185 | G | | | 117 |
| Iron, Fe | 1.47 | MG | 18 | 8.2% | 3443 |
| Isoleucine | 1.608 | G | | | 89 |
| Leucine | 2.599 | G | | | 191 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.691 | G | | | 263 |
| Magnesium, Mg | 28 | MG | 420 | 6.7% | 1942 |
| Manganese, Mn | 0.038 | MG | 2.3 | 1.7% | 3629 |
| Methionine | 0.762 | G | | | 487 |
| Niacin | 5.68 | MG | 16 | 35.5% | 1554 |
| Pantothenic acid | 1.59 | MG | 5 | 31.8% | 278 |
| Phenylalanine | 1.318 | G | | | 172 |
| Phosphorus, P | 252 | MG | 1250 | 20.2% | 1215 |
| Potassium, K | 305 | MG | 3400 | 9% | 2496 |
| Proline | 1.363 | G | | | 457 |
| Protein | 32.66 | G | | | 147 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.36 | MG | 1.3 | 27.7% | 894 |
| Selenium, Se | 14.5 | UG | 55 | 26.4% | 2882 |
| Serine | 1.224 | G | | | 311 |
| Sodium, Na | 101 | MG | 1500 | 6.7% | 3091 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.06 | MG | 1.2 | 5% | 4410 |
| Threonine | 1.427 | G | | | 155 |
| Total lipid (fat) | 6.48 | G | | | 3385 |
| Tryptophan | 0.331 | G | | | 371 |
| Tyrosine | 1.041 | G | | | 383 |
| Valine | 1.805 | G | | | 73 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 2.01 | UG | 2.4 | 83.8% | 1329 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.25 | MG | 1.7 | 14.7% | 2659 |
| Vitamin B-9 (Folate, food) | 15 | UG | 400 | 3.8% | 2164 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.45 | MG | | | 2032 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 6.8 | UG | | | 996 |
| Water | 59.24 | G | | | 4503 |
| Zinc, Zn | 7.39 | MG | 11 | 67.2% | 312 |