Game meat, caribou, cooked, roasted 173854
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.12G  2549
16:00.89G  3504
16:10.11G  2739
18:00.59G  2993
18:11.22G  3842
18:20.31G  3899
18:30.03G  4026
18:40G   
20:10G   
20:40.18G  152
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0.03G  300
22:6 n-3 (DHA)0.06G  328
4:00G   
6:00G   
8:00G   
Alanine1.593G  699
Alcohol, ethyl0G   
Arginine1.771G  714
Ash1.5G  2630
Aspartic acid2.633G  527
Betaine16.1MG  284
Caffeine0MG   
Calcium, Ca22MG13001.7%3457
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol109MG  424
Choline, total122.6MG55022.3%157
Copper, Cu0.263MG0.929.2%1011
Cryptoxanthin, beta0UG   
Cystine0.214G  2183
Energy699kJ  4083
Energy167KCAL  4080
Fatty acids, total monounsaturated1.33G  3995
Fatty acids, total polyunsaturated0.62G  3521
Fatty acids, total saturated1.7G  3573
Fiber, total dietary0G   
Folate, DFE5UG  4353
Folate, total5UG  4655
Folic acid0UG   
Glutamic acid4.673G  376
Glycine1.249G  1144
Histidine1.179G  123
Iron, Fe6.17MG1834.3%487
Isoleucine1.347G  436
Leucine2.457G  291
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine2.697G  260
Magnesium, Mg27MG4206.4%2061
Manganese, Mn0.087MG2.33.8%3061
Methionine0.665G  1056
Niacin5.79MG1636.2%1468
Pantothenic acid2.68MG553.6%146
Phenylalanine1.324G  167
Phosphorus, P233MG125018.6%1526
Potassium, K310MG34009.1%2392
Proline0.925G  1912
Protein29.77G  342
Retinol0UG   
Riboflavin0.9MG1.369.2%242
Selenium, Se13.6UG5524.7%2981
Serine1.047G  885
Sodium, Na60MG15004%4478
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.25MG1.220.8%1495
Threonine1.273G  379
Total lipid (fat)4.42G  4053
Tryptophan0.458G  57
Tyrosine0.976G  570
Valine1.399G  604
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-126.64UG2.4276.7%193
Vitamin B-12, added0UG   
Vitamin B-60.32MG1.718.8%2152
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C3MG903.3%1813
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin D3 (cholecalciferol)0UG   
Vitamin E (alpha-tocopherol)0.4MG  2244
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)1.4UG  2675
Water62.43G  4052
Zinc, Zn5.26MG1147.8%728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: