| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.22 | G | | | 1756 |
| 16:0 | 1.89 | G | | | 2251 |
| 16:1 | 0.28 | G | | | 1522 |
| 18:0 | 0.39 | G | | | 3591 |
| 18:1 | 1.94 | G | | | 3249 |
| 18:2 | 1.3 | G | | | 1870 |
| 18:3 | 0.34 | G | | | 718 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.833 | G | | | 225 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.877 | G | | | 505 |
| Ash | 1.09 | G | | | 4167 |
| Aspartic acid | 2.968 | G | | | 205 |
| Betaine | 15.9 | MG | | | 299 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 20 | MG | 1300 | 1.5% | 3669 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 86 | MG | | | 1023 |
| Choline, total | 121.2 | MG | 550 | 22% | 169 |
| Copper, Cu | 0.176 | MG | 0.9 | 19.6% | 1570 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.382 | G | | | 194 |
| Energy | 206 | KCAL | | | 3353 |
| Energy | 862 | kJ | | | 3357 |
| Fatty acids, total monounsaturated | 2.27 | G | | | 3268 |
| Fatty acids, total polyunsaturated | 1.63 | G | | | 1920 |
| Fatty acids, total saturated | 2.51 | G | | | 2933 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.874 | G | | | 317 |
| Glycine | 1.649 | G | | | 339 |
| Histidine | 0.852 | G | | | 915 |
| Iron, Fe | 2.37 | MG | 18 | 13.2% | 1983 |
| Isoleucine | 1.441 | G | | | 242 |
| Leucine | 2.367 | G | | | 387 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.66 | G | | | 280 |
| Magnesium, Mg | 20 | MG | 420 | 4.8% | 3906 |
| Manganese, Mn | 0.032 | MG | 2.3 | 1.4% | 3787 |
| Methionine | 0.76 | G | | | 499 |
| Niacin | 7.16 | MG | 16 | 44.8% | 831 |
| Pantothenic acid | 0.67 | MG | 5 | 13.4% | 1888 |
| Phenylalanine | 1.247 | G | | | 275 |
| Phosphorus, P | 226 | MG | 1250 | 18.1% | 1669 |
| Potassium, K | 300 | MG | 3400 | 8.8% | 2577 |
| Proline | 1.485 | G | | | 279 |
| Protein | 30.38 | G | | | 271 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.17 | MG | 1.3 | 13.1% | 3403 |
| Selenium, Se | 38.5 | UG | 55 | 70% | 476 |
| Serine | 1.346 | G | | | 142 |
| Sodium, Na | 37 | MG | 1500 | 2.5% | 5507 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.06 | MG | 1.2 | 5% | 4410 |
| Threonine | 1.359 | G | | | 239 |
| Total lipid (fat) | 8.41 | G | | | 2893 |
| Tryptophan | 0.401 | G | | | 76 |
| Tyrosine | 1.082 | G | | | 290 |
| Valine | 1.544 | G | | | 258 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 6.51 | UG | 2.4 | 271.3% | 194 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.34 | MG | 1.7 | 20% | 2031 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.44 | MG | | | 2071 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.6 | UG | | | 2149 |
| Water | 58.82 | G | | | 4544 |
| Zinc, Zn | 2.37 | MG | 11 | 21.5% | 2255 |