| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.671 | G | | | 3946 |
| 16:1 | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.133 | G | | | 4405 |
| 18:1 | 1.515 | G | | | 3578 |
| 18:2 | 2.024 | G | | | 1344 |
| 18:3 | 0.054 | G | | | 3245 |
| 18:3 n-3 c,c,c (ALA) | 0.054 | G | | | 939 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 20:0 | 0.029 | G | | | 627 |
| 20:1 | 0.017 | G | | | 2284 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 22:0 | 0.02 | G | | | 510 |
| 8:0 | 0 | G | | | |
| Alanine | 0.836 | G | | | 2512 |
| Arginine | 0.474 | G | | | 3125 |
| Ash | 1.4 | G | | | 2882 |
| Aspartic acid | 0.724 | G | | | 2958 |
| Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
| Carbohydrate, by difference | 77.14 | G | | | 354 |
| Copper, Cu | 0.219 | MG | 0.9 | 24.3% | 1237 |
| Cystine | 0.217 | G | | | 2132 |
| Energy | 398 | KCAL | | | 976 |
| Energy | 1665 | kJ | | | 979 |
| Fatty acids, total monounsaturated | 1.532 | G | | | 3830 |
| Fatty acids, total polyunsaturated | 2.078 | G | | | 1582 |
| Fatty acids, total saturated | 0.853 | G | | | 4500 |
| Fiber, total dietary | 10.4 | G | | | 241 |
| Folate, DFE | 32 | UG | | | 1692 |
| Folate, total | 32 | UG | | | 1751 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.11 | G | | | 970 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.18 | G | | | 1062 |
| Glutamic acid | 2.043 | G | | | 2956 |
| Glycine | 0.399 | G | | | 2969 |
| Histidine | 0.292 | G | | | 2832 |
| Iron, Fe | 3.79 | MG | 18 | 21.1% | 880 |
| Isoleucine | 0.404 | G | | | 3019 |
| Lactose | 0 | G | | | |
| Leucine | 1.375 | G | | | 2293 |
| Lysine | 0.319 | G | | | 3314 |
| Magnesium, Mg | 125 | MG | 420 | 29.8% | 372 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.646 | MG | 2.3 | 28.1% | 874 |
| Methionine | 0.258 | G | | | 2747 |
| Niacin | 2.8 | MG | 16 | 17.5% | 3425 |
| Pantothenic acid | 2.49 | MG | 5 | 49.8% | 174 |
| Phenylalanine | 0.543 | G | | | 2778 |
| Phosphorus, P | 280 | MG | 1250 | 22.4% | 905 |
| Potassium, K | 443 | MG | 3400 | 13% | 794 |
| Proline | 0.906 | G | | | 1979 |
| Protein | 10.99 | G | | | 3433 |
| Riboflavin | 0.137 | MG | 1.3 | 10.5% | 4018 |
| Serine | 0.51 | G | | | 2877 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Starch | 60.46 | G | | | 49 |
| Sucrose | 1.16 | G | | | 473 |
| Sugars, total including NLEA | 1.46 | G | | | 2831 |
| Thiamin | 0.31 | MG | 1.2 | 25.8% | 1235 |
| Threonine | 0.345 | G | | | 3008 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0.52 | MG | | | 285 |
| Tocopherol, gamma | 5.06 | MG | | | 202 |
| Tocotrienol, alpha | 0.58 | MG | | | 48 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 1.08 | MG | | | 27 |
| Total lipid (fat) | 5.04 | G | | | 3816 |
| Tryptophan | 0.07 | G | | | 3454 |
| Tyrosine | 0.412 | G | | | 2715 |
| Valine | 0.554 | G | | | 2848 |
| Vitamin B-6 | 0.583 | MG | 1.7 | 34.3% | 728 |
| Vitamin B-9 (Folate, food) | 32 | UG | 400 | 8% | 1071 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.37 | MG | | | 2387 |
| Vitamin K (Dihydrophylloquinone) | 0.6 | UG | | | 141 |
| Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
| Water | 5.42 | G | | | 6768 |
| Zinc, Zn | 3.24 | MG | 11 | 29.5% | 1684 |