| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.006 | G | | | 4689 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.58 | G | | | 4105 |
| 16:1 | 0.004 | G | | | 4790 |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.646 | G | | | 2851 |
| 18:1 | 2.718 | G | | | 2705 |
| 18:2 | 0.103 | G | | | 5205 |
| 18:3 | 0.002 | G | | | 6042 |
| 18:3 n-3 c,c,c (ALA) | 0.002 | G | | | 1847 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0.019 | G | | | 860 |
| 20:1 | 0.009 | G | | | 2847 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0.012 | G | | | 734 |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.001 | G | | | 988 |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.84 | G | | | 5577 |
| Betaine | 0.9 | MG | | | 1585 |
| Caffeine | 2 | MG | | | 223 |
| Calcium, Ca | 51 | MG | 1300 | 3.9% | 2156 |
| Carbohydrate, by difference | 23.01 | G | | | 2141 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 1 | MG | | | 4047 |
| Choline, total | 9.5 | MG | 550 | 1.7% | 3297 |
| Copper, Cu | 0.092 | MG | 0.9 | 10.2% | 3428 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 142 | KCAL | | | 4612 |
| Energy | 593 | kJ | | | 4632 |
| Fatty acids, total monounsaturated | 2.731 | G | | | 2938 |
| Fatty acids, total polyunsaturated | 0.105 | G | | | 5842 |
| Fatty acids, total saturated | 1.263 | G | | | 4037 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Iron, Fe | 1.27 | MG | 18 | 7.1% | 3787 |
| Lactose | 1.7 | G | | | 117 |
| Lutein + zeaxanthin | 1 | UG | | | 1876 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 18 | MG | 420 | 4.3% | 4454 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.118 | MG | 2.3 | 5.1% | 2845 |
| Niacin | 0.123 | MG | 16 | 0.8% | 6431 |
| Pantothenic acid | 0.244 | MG | 5 | 4.9% | 4379 |
| Phosphorus, P | 56 | MG | 1250 | 4.5% | 5313 |
| Potassium, K | 184 | MG | 3400 | 5.4% | 4588 |
| Protein | 2.09 | G | | | 5797 |
| Retinol | 14 | UG | | | 1467 |
| Riboflavin | 0.072 | MG | 1.3 | 5.5% | 5140 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 152 | MG | 1500 | 10.1% | 2822 |
| Sucrose | 15.47 | G | | | 76 |
| Sugars, total including NLEA | 17.17 | G | | | 775 |
| Theobromine | 70 | MG | | | 122 |
| Thiamin | 0.024 | MG | 1.2 | 2% | 5939 |
| Tocopherol, beta | 0.01 | MG | | | 649 |
| Tocopherol, delta | 0.63 | MG | | | 254 |
| Tocopherol, gamma | 1.64 | MG | | | 374 |
| Total lipid (fat) | 4.6 | G | | | 3982 |
| Vitamin A, IU | 46 | IU | | | 3040 |
| Vitamin A, RAE | 14 | UG | 900 | 1.6% | 2179 |
| Vitamin B-12 | 0.09 | UG | 2.4 | 3.8% | 3896 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.018 | MG | 1.7 | 1.1% | 6407 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 0.3 | MG | 90 | 0.3% | 3038 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.31 | MG | | | 2613 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.6 | UG | | | 3130 |
| Water | 69.46 | G | | | 3054 |
| Zinc, Zn | 0.34 | MG | 11 | 3.1% | 5423 |