| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.903 | G | | | 59 |
| 12:0 | 7.518 | G | | | 45 |
| 14:0 | 3.025 | G | | | 84 |
| 16:0 | 2.373 | G | | | 1801 |
| 16:1 | 0 | G | | | |
| 18:0 | 4.742 | G | | | 180 |
| 18:1 | 0.618 | G | | | 4466 |
| 18:2 | 0.229 | G | | | 4335 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0.903 | G | | | 64 |
| Alanine | 0.032 | G | | | 4587 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.038 | G | | | 4614 |
| Ash | 0.79 | G | | | 5751 |
| Aspartic acid | 0.066 | G | | | 4540 |
| Betaine | 0 | MG | | | |
| Caffeine | 3 | MG | | | 198 |
| Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
| Carbohydrate, by difference | 75.42 | G | | | 434 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.5 | MG | 550 | 0.1% | 4125 |
| Copper, Cu | 0.135 | MG | 0.9 | 15% | 2120 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.009 | G | | | 4441 |
| Energy | 2018 | kJ | | | 553 |
| Energy | 482 | KCAL | | | 553 |
| Fatty acids, total monounsaturated | 0.618 | G | | | 4702 |
| Fatty acids, total polyunsaturated | 0.229 | G | | | 5159 |
| Fatty acids, total saturated | 19.446 | G | | | 150 |
| Fiber, total dietary | 1.2 | G | | | 2622 |
| Fluoride, F | 0.6 | UG | | | 449 |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.104 | G | | | 4634 |
| Glycine | 0.03 | G | | | 4526 |
| Histidine | 0.012 | G | | | 4668 |
| Iron, Fe | 0.63 | MG | 18 | 3.5% | 5374 |
| Isoleucine | 0.026 | G | | | 4633 |
| Leucine | 0.045 | G | | | 4601 |
| Lutein + zeaxanthin | 1 | UG | | | 1876 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.033 | G | | | 4653 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.14 | MG | 2.3 | 6.1% | 2679 |
| Methionine | 0.008 | G | | | 4665 |
| Niacin | 0.084 | MG | 16 | 0.5% | 6619 |
| Pantothenic acid | 0.009 | MG | 5 | 0.2% | 5916 |
| Phenylalanine | 0.033 | G | | | 4573 |
| Phosphorus, P | 28 | MG | 1250 | 2.2% | 6008 |
| Phytosterols | 18 | MG | | | 174 |
| Potassium, K | 90 | MG | 3400 | 2.6% | 6195 |
| Proline | 0.031 | G | | | 4557 |
| Protein | 0.68 | G | | | 6657 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.027 | MG | 1.3 | 2.1% | 6247 |
| Selenium, Se | 1.3 | UG | 55 | 2.4% | 4980 |
| Serine | 0.029 | G | | | 4602 |
| Sodium, Na | 123 | MG | 1500 | 8.2% | 2942 |
| Sugars, total including NLEA | 58.01 | G | | | 122 |
| Theobromine | 92 | MG | | | 101 |
| Thiamin | 0.004 | MG | 1.2 | 0.3% | 6805 |
| Threonine | 0.027 | G | | | 4607 |
| Total lipid (fat) | 21.47 | G | | | 1027 |
| Tryptophan | 0.01 | G | | | 4514 |
| Tyrosine | 0.025 | G | | | 4499 |
| Valine | 0.04 | G | | | 4566 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.004 | MG | 1.7 | 0.2% | 6669 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.41 | MG | | | 2201 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 9.1 | UG | | | 830 |
| Water | 1.52 | G | | | 7360 |
| Zinc, Zn | 0.23 | MG | 11 | 2.1% | 5820 |