| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.778 | G | | | 3712 |
| 16:1 | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.219 | G | | | 4116 |
| 18:1 | 2.126 | G | | | 3105 |
| 18:2 | 2.292 | G | | | 1211 |
| 18:3 | 0.06 | G | | | 3056 |
| 18:3 n-3 c,c,c (ALA) | 0.06 | G | | | 902 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 20:0 | 0.033 | G | | | 565 |
| 20:1 | 0.017 | G | | | 2284 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 22:0 | 0.013 | G | | | 710 |
| 8:0 | 0 | G | | | |
| Alanine | 0.769 | G | | | 2596 |
| Arginine | 0.421 | G | | | 3233 |
| Ash | 1.22 | G | | | 3458 |
| Aspartic acid | 0.662 | G | | | 3023 |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 72.9 | G | | | 550 |
| Copper, Cu | 0.242 | MG | 0.9 | 26.9% | 1107 |
| Cystine | 0.184 | G | | | 2583 |
| Energy | 384 | KCAL | | | 1131 |
| Energy | 1606 | kJ | | | 1140 |
| Fatty acids, total monounsaturated | 2.143 | G | | | 3348 |
| Fatty acids, total polyunsaturated | 2.352 | G | | | 1411 |
| Fatty acids, total saturated | 1.043 | G | | | 4279 |
| Fiber, total dietary | 9.4 | G | | | 308 |
| Folate, DFE | 34 | UG | | | 1639 |
| Folate, total | 34 | UG | | | 1688 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.15 | G | | | 938 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.22 | G | | | 1029 |
| Glutamic acid | 1.875 | G | | | 3066 |
| Glycine | 0.36 | G | | | 3085 |
| Histidine | 0.265 | G | | | 2906 |
| Iron, Fe | 2.99 | MG | 18 | 16.6% | 1300 |
| Isoleucine | 0.37 | G | | | 3111 |
| Lactose | 0 | G | | | |
| Leucine | 1.275 | G | | | 2438 |
| Lysine | 0.301 | G | | | 3373 |
| Magnesium, Mg | 107 | MG | 420 | 25.5% | 458 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.641 | MG | 2.3 | 27.9% | 881 |
| Methionine | 0.23 | G | | | 2807 |
| Niacin | 2.47 | MG | 16 | 15.4% | 3594 |
| Pantothenic acid | 0.595 | MG | 5 | 11.9% | 2266 |
| Phenylalanine | 0.499 | G | | | 2907 |
| Phosphorus, P | 225 | MG | 1250 | 18% | 1698 |
| Potassium, K | 322 | MG | 3400 | 9.5% | 2163 |
| Proline | 0.854 | G | | | 2227 |
| Protein | 9.85 | G | | | 3637 |
| Riboflavin | 0.093 | MG | 1.3 | 7.2% | 4778 |
| Selenium, Se | 6 | UG | 55 | 10.9% | 3829 |
| Serine | 0.471 | G | | | 3001 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Starch | 61.94 | G | | | 41 |
| Sucrose | 1.2 | G | | | 465 |
| Sugars, total including NLEA | 1.56 | G | | | 2784 |
| Thiamin | 0.3 | MG | 1.2 | 25% | 1267 |
| Threonine | 0.307 | G | | | 3130 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0.37 | MG | | | 330 |
| Tocopherol, gamma | 4.86 | MG | | | 211 |
| Tocotrienol, alpha | 0.37 | MG | | | 68 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0.99 | MG | | | 31 |
| Total lipid (fat) | 5.88 | G | | | 3566 |
| Tryptophan | 0.05 | G | | | 3713 |
| Tyrosine | 0.294 | G | | | 3054 |
| Valine | 0.494 | G | | | 2972 |
| Vitamin B-6 | 0.59 | MG | 1.7 | 34.7% | 703 |
| Vitamin B-9 (Folate, food) | 34 | UG | 400 | 8.5% | 1005 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.37 | MG | | | 2387 |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 0.2 | UG | | | 3494 |
| Water | 10.15 | G | | | 6370 |
| Zinc, Zn | 3.1 | MG | 11 | 28.2% | 1762 |