| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 16:0 | 2.64 | G | | | 1610 |
| 16:1 | 0.55 | G | | | 706 |
| 17:0 | 0 | G | | | |
| 18:0 | 0.56 | G | | | 3076 |
| 18:1 | 5.16 | G | | | 1577 |
| 18:2 | 2.69 | G | | | 1042 |
| 18:3 | 0.1 | G | | | 2194 |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.802 | G | | | 2560 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.927 | G | | | 2575 |
| Ash | 1.87 | G | | | 2019 |
| Aspartic acid | 1.307 | G | | | 2450 |
| Betaine | 30.2 | MG | | | 76 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 14 | MG | 1300 | 1.1% | 4511 |
| Carbohydrate, by difference | 17.56 | G | | | 2637 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 45 | MG | | | 2813 |
| Choline, total | 40.8 | MG | 550 | 7.4% | 1835 |
| Copper, Cu | 0.316 | MG | 0.9 | 35.1% | 816 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.184 | G | | | 2583 |
| Energy | 252 | KCAL | | | 2663 |
| Energy | 1053 | kJ | | | 2671 |
| Fatty acids, total monounsaturated | 5.71 | G | | | 1602 |
| Fatty acids, total polyunsaturated | 2.79 | G | | | 1209 |
| Fatty acids, total saturated | 3.2 | G | | | 2437 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 12 | UG | | | 2832 |
| Folate, total | 12 | UG | | | 2997 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.447 | G | | | 2674 |
| Glycine | 0.713 | G | | | 2600 |
| Histidine | 0.464 | G | | | 2399 |
| Hydroxyproline | 0.11 | G | | | 871 |
| Iron, Fe | 1 | MG | 18 | 5.6% | 4340 |
| Isoleucine | 0.667 | G | | | 2491 |
| Leucine | 1.108 | G | | | 2604 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.07 | G | | | 2508 |
| Magnesium, Mg | 26 | MG | 420 | 6.2% | 2220 |
| Manganese, Mn | 0.235 | MG | 2.3 | 10.2% | 1993 |
| Methionine | 0.332 | G | | | 2520 |
| Niacin | 6.514 | MG | 16 | 40.7% | 1099 |
| Pantothenic acid | 0.994 | MG | 5 | 19.9% | 838 |
| Phenylalanine | 0.568 | G | | | 2709 |
| Phosphorus, P | 216 | MG | 1250 | 17.3% | 1950 |
| Potassium, K | 225 | MG | 3400 | 6.6% | 3902 |
| Proline | 0.751 | G | | | 2647 |
| Protein | 16.35 | G | | | 2678 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.098 | MG | 1.3 | 7.5% | 4714 |
| Selenium, Se | 30.6 | UG | 55 | 55.6% | 1037 |
| Serine | 0.589 | G | | | 2678 |
| Sodium, Na | 446 | MG | 1500 | 29.7% | 1453 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.324 | MG | 1.2 | 27% | 1185 |
| Threonine | 0.612 | G | | | 2516 |
| Total lipid (fat) | 12.89 | G | | | 2000 |
| Tryptophan | 0.202 | G | | | 1945 |
| Tyrosine | 0.354 | G | | | 2869 |
| Valine | 0.714 | G | | | 2556 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.44 | UG | 2.4 | 18.3% | 2906 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.037 | MG | 1.7 | 2.2% | 5870 |
| Vitamin B-9 (Folate, food) | 12 | UG | 400 | 3% | 2512 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.37 | MG | | | 2387 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.2 | UG | | | 1374 |
| Water | 51.34 | G | | | 5163 |
| Zinc, Zn | 0.77 | MG | 11 | 7% | 4085 |