| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.04 | G | | | 3672 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.77 | G | | | 3725 |
| 16:1 | 0.14 | G | | | 2463 |
| 17:0 | 0.01 | G | | | 1809 |
| 17:1 | 0 | G | | | |
| 18:0 | 0.33 | G | | | 3774 |
| 18:1 | 1.52 | G | | | 3566 |
| 18:2 | 1.04 | G | | | 2141 |
| 18:3 | 0.06 | G | | | 3056 |
| 18:4 | 0.02 | G | | | 162 |
| 20:0 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0.05 | G | | | 1369 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 21:5 | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:4 | 0.01 | G | | | 244 |
| 22:5 n-3 (DPA) | 0.04 | G | | | 217 |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 24:1 c | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.58 | G | | | 6310 |
| Betaine | 4.7 | MG | | | 1198 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 41 | MG | 1300 | 3.2% | 2461 |
| Carbohydrate, by difference | 1.4 | G | | | 4935 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 58 | MG | | | 2483 |
| Choline, total | 39.8 | MG | 550 | 7.2% | 1857 |
| Copper, Cu | 0.148 | MG | 0.9 | 16.4% | 1871 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 463 | kJ | | | 5361 |
| Energy | 111 | KCAL | | | 5344 |
| Fatty acids, total monounsaturated | 2.384 | G | | | 3167 |
| Fatty acids, total polyunsaturated | 1.741 | G | | | 1814 |
| Fatty acids, total saturated | 1.641 | G | | | 3629 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 43.6 | UG | | | 106 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.7 | MG | 18 | 3.9% | 5195 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Manganese, Mn | 0.037 | MG | 2.3 | 1.6% | 3659 |
| Niacin | 2.61 | MG | 16 | 16.3% | 3521 |
| Pantothenic acid | 0.41 | MG | 5 | 8.2% | 3270 |
| Phosphorus, P | 117 | MG | 1250 | 9.4% | 4211 |
| Potassium, K | 135 | MG | 3400 | 4% | 5437 |
| Protein | 11.5 | G | | | 3333 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.163 | MG | 1.3 | 12.5% | 3543 |
| Selenium, Se | 12 | UG | 55 | 21.8% | 3148 |
| Sodium, Na | 49 | MG | 1500 | 3.3% | 5138 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.008 | MG | 1.2 | 0.7% | 6676 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.03 | MG | | | 1101 |
| Tocotrienol, alpha | 0.04 | MG | | | 319 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 6.2 | G | | | 3477 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 1.11 | UG | 2.4 | 46.3% | 2072 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.029 | MG | 1.7 | 1.7% | 6147 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.8 | UG | | | 558 |
| Vitamin D (D2 + D3), International Units | 34 | IU | | | 548 |
| Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 18.7 | UG | | | 23 |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 80.32 | G | | | 1661 |
| Zinc, Zn | 1.77 | MG | 11 | 16.1% | 2771 |