| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.062 | G | | | 5547 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.064 | G | | | 5453 |
| 18:2 | 0.165 | G | | | 4753 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.127 | G | | | 3988 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.065 | G | | | 4443 |
| Ash | 0.15 | G | | | 7239 |
| Aspartic acid | 0.098 | G | | | 4419 |
| Betaine | 0.2 | MG | | | 1779 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 1 | MG | 1300 | 0.1% | 7236 |
| Carbohydrate, by difference | 14.76 | G | | | 2895 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 2.6 | MG | 550 | 0.5% | 3980 |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.033 | G | | | 3879 |
| Energy | 298 | kJ | | | 6105 |
| Energy | 71 | KCAL | | | 6103 |
| Fatty acids, total monounsaturated | 0.064 | G | | | 5721 |
| Fatty acids, total polyunsaturated | 0.165 | G | | | 5496 |
| Fatty acids, total saturated | 0.066 | G | | | 6006 |
| Fiber, total dietary | 0.8 | G | | | 3033 |
| Fluoride, F | 56 | UG | | | 76 |
| Folate, DFE | 38 | UG | | | 1526 |
| Folate, total | 28 | UG | | | 1924 |
| Folic acid | 14 | UG | | | 790 |
| Glutamic acid | 0.326 | G | | | 4255 |
| Glycine | 0.048 | G | | | 4377 |
| Histidine | 0.05 | G | | | 4174 |
| Iron, Fe | 0.57 | MG | 18 | 3.2% | 5517 |
| Isoleucine | 0.056 | G | | | 4411 |
| Leucine | 0.211 | G | | | 4042 |
| Lutein + zeaxanthin | 1 | UG | | | 1876 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.033 | G | | | 4653 |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.037 | MG | 2.3 | 1.6% | 3659 |
| Methionine | 0.037 | G | | | 4155 |
| Niacin | 0.799 | MG | 16 | 5% | 4940 |
| Pantothenic acid | 0.046 | MG | 5 | 0.9% | 5692 |
| Phenylalanine | 0.09 | G | | | 4227 |
| Phosphorus, P | 20 | MG | 1250 | 1.6% | 6251 |
| Potassium, K | 27 | MG | 3400 | 0.8% | 6849 |
| Proline | 0.154 | G | | | 4055 |
| Protein | 1.71 | G | | | 6009 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.058 | MG | 1.3 | 4.5% | 5467 |
| Selenium, Se | 3.1 | UG | 55 | 5.6% | 4314 |
| Serine | 0.076 | G | | | 4299 |
| Sodium, Na | 223 | MG | 1500 | 14.9% | 2536 |
| Starch | 14.34 | G | | | 526 |
| Sugars, total including NLEA | 0.12 | G | | | 3623 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.086 | MG | 1.2 | 7.2% | 3318 |
| Threonine | 0.053 | G | | | 4380 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.1 | MG | | | 869 |
| Total lipid (fat) | 0.46 | G | | | 6068 |
| Tryptophan | 0.01 | G | | | 4514 |
| Tyrosine | 0.066 | G | | | 4198 |
| Valine | 0.079 | G | | | 4347 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.046 | MG | 1.7 | 2.7% | 5532 |
| Vitamin B-9 (Folate, food) | 14 | UG | 400 | 3.5% | 2277 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.03 | MG | | | 4798 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 82.93 | G | | | 1454 |
| Zinc, Zn | 0.18 | MG | 11 | 1.6% | 6039 |