Fish, salmon, chum, dried (Alaska Native) 168054
Nutrientamount RDI%
10:00G  
12:00.04G  
14:00.675G  
14:10G  
15:00.04G  
15:10G  
16:01.185G  
16:10.48G  
17:00.11G  
17:10.004G  
18:00.345G  
18:11.99G  
18:20.125G  
18:30.115G  
18:40.135G  
20:00G  
20:11.405G  
20:2 n-6 c,c0.025G  
20:30.01G  
20:40.115G  
20:5 n-3 (EPA)0.61G  
21:50.02G  
22:00G  
22:11.23G  
22:40.004G  
22:5 n-3 (DPA)0.215G  
22:6 n-3 (DHA)0.95G  
24:00G  
24:1 c0.03G  
8:00G  
Alcohol, ethyl0G  
Ash3.69G  
Betaine10.6MG  
Caffeine0MG  
Calcium, Ca155MG130011.9%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol214MG  
Choline, total231.2MG55042%
Copper, Cu0.254MG0.928.2%
Cryptoxanthin, beta0UG  
Energy378KCAL  
Energy1581kJ  
Fatty acids, total monounsaturated5.139G  
Fatty acids, total polyunsaturated2.323G  
Fatty acids, total saturated2.395G  
Fiber, total dietary0G  
Folate, DFE12UG  
Folate, total12UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe2.2MG1812.2%
Lactose0G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg68MG42016.2%
Maltose0G  
Manganese, Mn0.071MG2.33.1%
Niacin14.65MG1691.6%
Pantothenic acid2.76MG555.2%
Phosphorus, P650MG125052%
Potassium, K910MG340026.8%
Protein62.09G  
Retinol16UG  
Riboflavin0.463MG1.335.6%
Selenium, Se103.8UG55188.7%
Sodium, Na190MG150012.7%
Starch0G  
Sucrose0G  
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.356MG1.229.7%
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.05MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)14.38G  
Vitamin A, IU53IU  
Vitamin A, RAE16UG9001.8%
Vitamin B-1228.6UG2.41191.7%
Vitamin B-60.681MG1.740.1%
Vitamin B-9 (Folate, food)12UG4003%
Vitamin C0MG900%
Vitamin E (alpha-tocopherol)0.82MG  
Vitamin K (Dihydrophylloquinone)0UG  
Vitamin K (Menaquinone-4)1UG  
Vitamin K (phylloquinone)0UG  
Water22.79G  
Zinc, Zn1.4MG1112.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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