Biscuits, plain or buttermilk, refrigerated dough, higher fat 172668

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0.013	G			4307
14:1	0	G
15:0	0	G
15:1	0	G
16:0	1.198	G			3038
16:1	0.009	G			4526
17:0	0.01	G			1809
17:1	0	G
18:0	1.513	G			1358
18:1	6.525	G			1187
18:2	0.645	G			2760
18:3	0.036	G			3832
18:3 n-3 c,c,c (ALA)	0.036	G			1120
18:3 n-6 c,c,c	0	G
20:0	0.036	G			535
20:1	0.025	G			1897
20:2 n-6 c,c	0	G
20:3	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0.035	G			342
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	0.172	G			3799
Alcohol, ethyl	0	G
Arginine	0.21	G			3748
Ash	3.3	G			727
Aspartic acid	0.266	G			3826
Caffeine	0	MG
Calcium, Ca	51	MG	1300	3.9%	2156
Carbohydrate, by difference	46.32	G			1395
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	1	MG			4047
Copper, Cu	0.09	MG	0.9	10%	3502
Cryptoxanthin, beta	0	UG
Cystine	0.123	G			3108
Energy	307	KCAL			1982
Energy	1285	kJ			1985
Fatty acids, total monounsaturated	6.559	G			1352
Fatty acids, total polyunsaturated	0.681	G			3346
Fatty acids, total saturated	2.806	G			2705
Fatty acids, total trans	3.444	G			50
Fiber, total dietary	0.7	G			3120
Folate, DFE	89	UG			844
Folate, total	57	UG			1160
Folic acid	46	UG			459
Glutamic acid	1.578	G			3241
Glycine	0.177	G			3661
Histidine	0.121	G			3647
Iron, Fe	2.48	MG	18	13.8%	1823
Isoleucine	0.215	G			3668
Leucine	0.393	G			3650
Lutein + zeaxanthin	8	UG			1633
Lycopene	0	UG
Lysine	0.206	G			3764
Magnesium, Mg	17	MG	420	4%	4668
Manganese, Mn	0.438	MG	2.3	19%	1231
Methionine	0.095	G			3599
Niacin	3.308	MG	16	20.7%	3142
Pantothenic acid	0.346	MG	5	6.9%	3702
Phenylalanine	0.24	G			3663
Phosphorus, P	470	MG	1250	37.6%	256
Potassium, K	162	MG	3400	4.8%	4990
Proline	0.574	G			3170
Protein	6.66	G			4353
Retinol	2	UG			2380
Riboflavin	0.29	MG	1.3	22.3%	1412
Selenium, Se	8	UG	55	14.5%	3588
Serine	0.246	G			3666
Sodium, Na	977	MG	1500	65.1%	376
Sugars, total including NLEA	7.4	G			1454
Theobromine	0	MG
Thiamin	0.391	MG	1.2	32.6%	959
Threonine	0.171	G			3692
Tocotrienol, delta	0	MG
Total lipid (fat)	10.58	G			2425
Tryptophan	0.064	G			3541
Tyrosine	0.101	G			3979
Valine	0.256	G			3673
Vitamin A, IU	8	IU			4304
Vitamin A, RAE	2	UG	900	0.2%	3553
Vitamin B-12	0.05	UG	2.4	2.1%	4045
Vitamin B-12, added	0	UG
Vitamin B-6	0.063	MG	1.7	3.7%	5080
Vitamin B-9 (Folate, food)	11	UG	400	2.8%	2655
Vitamin C	0.1	MG	90	0.1%	3294
Vitamin E (alpha-tocopherol)	0.69	MG			1474
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	6.2	UG			1058
Water	33.15	G			5826
Zinc, Zn	0.5	MG	11	4.5%	4822

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.