| | | | ndb no. |
select | 123.60 | mg | Spices, thyme, dried | 2042 |
select | 89.80 | mg | Spices, basil, dried | 2003 |
select | 87.47 | mg | Spearmint, dried | 2066 |
select | 82.71 | mg | Spices, marjoram, dried | 2023 |
select | 72.35 | mg | Whale, beluga, meat, dried (Alaska Native) | 35009 |
select | 67.67 | mg | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes | 8504 |
select | 67.23 | mg | Babyfood, cereal, oatmeal, with honey, dry | 3193 |
select | 66.38 | mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | 31019 |
select | 66.36 | mg | Spices, cumin seed | 2014 |
select | 64.10 | mg | Babyfood, cereal, oatmeal, dry fortified | 3189 |
select | 62.10 | mg | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes | 8028 |
select | 60.00 | mg | Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 | 8058 |
select | 60.00 | mg | Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 8077 |
select | 55.00 | mg | Spices, turmeric, ground | 2043 |
select | 53.90 | mg | Parsley, freeze-dried | 11625 |
select | 53.01 | mg | Babyfood, cereal, Rice, dry, fortified | 3194 |
select | 49.60 | mg | Seal, bearded (Oogruk), meat, dried (Alaska Native) | 35055 |
select | 49.45 | mg | Cereals, QUAKER, Quick Oats with Iron, Dry | 8451 |
select | 48.78 | mg | Spices, dill weed, dried | 2017 |
select | 48.21 | mg | Babyfood, cereal, barley, dry fortified | 3181 |
select | 47.60 | mg | Babyfood, cereal, brown rice, dry, instant | 42285 |
select | 47.50 | mg | Babyfood, cereal, mixed, with bananas, dry | 3186 |
select | 47.50 | mg | Babyfood, cereal, high protein, with apple and orange, dry | 3211 |
select | 47.50 | mg | Babyfood, cereal, rice, with bananas, dry | 3212 |
select | 45.00 | mg | Babyfood, cereal, whole wheat, with apples, dry fortified | 3184 |
select | 45.00 | mg | Babyfood, cereal, oatmeal, with bananas, dry | 3190 |
select | 44.90 | mg | Spices, celery seed | 2007 |
select | 44.55 | mg | Beef, variety meats and by-products, spleen, raw | 13333 |
select | 43.00 | mg | Spices, bay leaf | 2004 |
select | 43.00 | mg | Walrus, meat, dried (Alaska Native) | 35079 |
select | 42.88 | mg | Cereals, MALT-O-MEAL, chocolate, dry | 8177 |
select | 42.46 | mg | Spices, coriander leaf, dried | 2012 |
select | 42.03 | mg | Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry | 8444 |
select | 41.89 | mg | Lamb, variety meats and by-products, spleen, raw | 17214 |
select | 41.38 | mg | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds | 8675 |
select | 40.93 | mg | Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | 8488 |
select | 39.36 | mg | Beef, variety meats and by-products, spleen, cooked, braised | 13334 |
select | 38.75 | mg | Cereals, QUAKER, corn grits, instant, plain, dry | 8092 |
select | 38.67 | mg | Lamb, variety meats and by-products, spleen, cooked, braised | 17215 |
select | 38.37 | mg | Cereals ready-to-eat, RALSTON Corn Biscuits | 8505 |
select | 38.20 | mg | Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry | 8450 |
select | 38.20 | mg | Cereals ready-to-eat, GENERAL MILLS, Honey KIX | 8643 |
select | 37.88 | mg | Spices, savory, ground | 2039 |
select | 37.00 | mg | Babyfood, rice and apples, dry | 43529 |
select | 36.96 | mg | Spices, anise seed | 2002 |
select | 36.80 | mg | Spices, oregano, dried | 2027 |
select | 36.00 | mg | Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal | 8318 |
select | 36.00 | mg | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | 19171 |
select | 35.30 | mg | Spices, poultry seasoning | 2034 |
select | 34.82 | mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 43570 |
select | 34.29 | mg | Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | 8487 |
select | 34.06 | mg | Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) | 8508 |
select | 34.00 | mg | Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 8247 |
select | 33.81 | mg | Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES | 8481 |
select | 33.80 | mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 42240 |
select | 33.53 | mg | Spices, fenugreek seed | 2019 |
select | 33.39 | mg | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry | 8104 |
select | 33.30 | mg | Cereals ready-to-eat, GENERAL MILLS, WHEATIES | 8089 |
select | 33.29 | mg | Cereals ready-to-eat, GENERAL MILLS, Rice CHEX | 8064 |
select | 33.29 | mg | Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS | 8671 |
select | 33.17 | mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | 8013 |
select | 33.00 | mg | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 35175 |
select | 32.73 | mg | Cereals ready-to-eat, RALSTON CRISP RICE | 8025 |
select | 32.30 | mg | Spices, tarragon, dried | 2041 |
select | 32.14 | mg | Cereals ready-to-eat, RALSTON TASTEEOS | 8074 |
select | 32.11 | mg | Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal | 8685 |
select | 32.02 | mg | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry | 8573 |
select | 32.00 | mg | Cereals ready-to-eat, GENERAL MILLS, KIX | 8048 |
select | 31.95 | mg | Spices, chervil, dried | 2008 |
select | 31.70 | mg | Cereals ready-to-eat, rice, puffed, fortified | 8156 |
select | 31.70 | mg | Cereals ready-to-eat, wheat, puffed, fortified | 8157 |
select | 31.29 | mg | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | 8489 |
select | 31.20 | mg | Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS | 8598 |
select | 31.03 | mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | 8476 |
select | 30.98 | mg | Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | 8018 |
select | 30.86 | mg | Cereals, MALT-O-MEAL, original, plain, dry | 8116 |
select | 30.60 | mg | Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX | 8082 |
select | 30.53 | mg | Duck, domesticated, liver, raw | 5143 |
select | 30.53 | mg | Goose, liver, raw | 5150 |
select | 30.42 | mg | Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 8065 |
select | 30.38 | mg | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | 8094 |
select | 30.38 | mg | Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry | 8096 |
select | 30.38 | mg | Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry | 8449 |
select | 30.00 | mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | 8494 |
select | 30.00 | mg | Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size | 8319 |
select | 30.00 | mg | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | 8346 |
select | 30.00 | mg | Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 8347 |
select | 30.00 | mg | Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER | 8582 |
select | 30.00 | mg | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | 8676 |
select | 30.00 | mg | Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free | 8653 |
select | 30.00 | mg | Cereals ready-to-eat, POST, ALPHA-BITS | 8002 |
select | 30.00 | mg | Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | 8138 |
select | 30.00 | mg | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | 8206 |
select | 30.00 | mg | Cereals, QUAKER, Instant Grits, Butter flavor, dry | 8221 |
select | 30.00 | mg | Babyfood, Multigrain whole grain cereal, dry fortified | 3996 |
select | 30.00 | mg | Babyfood, cereal, mixed, dry fortified | 3185 |
select | 29.90 | mg | Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps | 8216 |
select | 29.75 | mg | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | 8576 |
select | 29.73 | mg | Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal | 8549 |
select | 29.50 | mg | Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight | 8542 |