| Nutrient | amount | | RDI | % |
| 10:0 | 0.004 | G | | |
| 12:0 | 0.246 | G | | |
| 13:0 | 0 | G | | |
| 14:0 | 0.004 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.792 | G | | |
| 16:1 | 0.004 | G | | |
| 17:0 | 0 | G | | |
| 17:1 | 0 | G | | |
| 18:0 | 0.505 | G | | |
| 18:1 | 0.712 | G | | |
| 18:1 c | 0.712 | G | | |
| 18:1 t | 0 | G | | |
| 18:2 | 0.748 | G | | |
| 18:3 | 0.621 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.621 | G | | |
| 18:3 n-6 c,c,c | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0 | G | | |
| 20:1 | 0 | G | | |
| 20:2 n-6 c,c | 0 | G | | |
| 20:3 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0 | G | | |
| 24:1 c | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alanine | 0.5 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 0.449 | G | | |
| Ash | 7.87 | G | | |
| Aspartic acid | 1.009 | G | | |
| Betaine | 9.8 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 1597 | MG | 1300 | 122.8% |
| Carbohydrate, by difference | 68.92 | G | | |
| Carotene, alpha | 20 | UG | | |
| Carotene, beta | 1007 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 32.3 | MG | 550 | 5.9% |
| Copper, Cu | 0.633 | MG | 0.9 | 70.3% |
| Cryptoxanthin, beta | 7 | UG | | |
| Cystine | 0.11 | G | | |
| Energy | 265 | KCAL | | |
| Energy | 1107 | kJ | | |
| Fatty acids, total monounsaturated | 0.716 | G | | |
| Fatty acids, total polyunsaturated | 1.369 | G | | |
| Fatty acids, total saturated | 1.551 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fatty acids, total trans-monoenoic | 0 | G | | |
| Fiber, total dietary | 42.5 | G | | |
| Folate, DFE | 237 | UG | | |
| Folate, total | 237 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 1.13 | G | | |
| Galactose | 0.15 | G | | |
| Glucose (dextrose) | 1.9 | G | | |
| Glutamic acid | 0.975 | G | | |
| Glycine | 0.517 | G | | |
| Histidine | 0.144 | G | | |
| Hydroxyproline | 0 | G | | |
| Iron, Fe | 36.8 | MG | 18 | 204.4% |
| Isoleucine | 0.441 | G | | |
| Lactose | 0 | G | | |
| Leucine | 0.78 | G | | |
| Lutein + zeaxanthin | 1895 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 0.5 | G | | |
| Magnesium, Mg | 270 | MG | 420 | 64.3% |
| Maltose | 0 | G | | |
| Manganese, Mn | 4.99 | MG | 2.3 | 217% |
| Methionine | 0.127 | G | | |
| Niacin | 4.64 | MG | 16 | 29% |
| Pantothenic acid | 0.921 | MG | 5 | 18.4% |
| Phenylalanine | 0.449 | G | | |
| Phosphorus, P | 148 | MG | 1250 | 11.8% |
| Phytosterols | 203 | MG | | |
| Potassium, K | 1260 | MG | 3400 | 37.1% |
| Proline | 1.712 | G | | |
| Protein | 9 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.528 | MG | 1.3 | 40.6% |
| Selenium, Se | 4.5 | UG | 55 | 8.2% |
| Serine | 0.314 | G | | |
| Sodium, Na | 25 | MG | 1500 | 1.7% |
| Sucrose | 0.91 | G | | |
| Sugars, total including NLEA | 4.09 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.177 | MG | 1.2 | 14.8% |
| Threonine | 0.322 | G | | |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0.92 | MG | | |