Nutrient | amount | | RDI | % |
10:0 | 0.004 | G | | |
12:0 | 0.246 | G | | |
13:0 | 0 | G | | |
14:0 | 0.004 | G | | |
14:1 | 0 | G | | |
15:0 | 0 | G | | |
15:1 | 0 | G | | |
16:0 | 0.792 | G | | |
16:1 | 0.004 | G | | |
17:0 | 0 | G | | |
17:1 | 0 | G | | |
18:0 | 0.505 | G | | |
18:1 | 0.712 | G | | |
18:1 c | 0.712 | G | | |
18:1 t | 0 | G | | |
18:2 | 0.748 | G | | |
18:3 | 0.621 | G | | |
18:3 n-3 c,c,c (ALA) | 0.621 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0 | G | | |
20:1 | 0 | G | | |
20:2 n-6 c,c | 0 | G | | |
20:3 | 0 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 0.5 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 0.449 | G | | |
Ash | 7.87 | G | | |
Aspartic acid | 1.009 | G | | |
Betaine | 9.8 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 1597 | MG | 1300 | 122.8% |
Carbohydrate, by difference | 68.92 | G | | |
Carotene, alpha | 20 | UG | | |
Carotene, beta | 1007 | UG | | |
Cholesterol | 0 | MG | | |
Choline, total | 32.3 | MG | 550 | 5.9% |
Copper, Cu | 0.633 | MG | 0.9 | 70.3% |
Cryptoxanthin, beta | 7 | UG | | |
Cystine | 0.11 | G | | |
Energy | 265 | KCAL | | |
Energy | 1107 | kJ | | |
Fatty acids, total monounsaturated | 0.716 | G | | |
Fatty acids, total polyunsaturated | 1.369 | G | | |
Fatty acids, total saturated | 1.551 | G | | |
Fatty acids, total trans | 0 | G | | |
Fatty acids, total trans-monoenoic | 0 | G | | |
Fiber, total dietary | 42.5 | G | | |
Folate, DFE | 237 | UG | | |
Folate, total | 237 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 1.13 | G | | |
Galactose | 0.15 | G | | |
Glucose (dextrose) | 1.9 | G | | |
Glutamic acid | 0.975 | G | | |
Glycine | 0.517 | G | | |
Histidine | 0.144 | G | | |
Hydroxyproline | 0 | G | | |
Iron, Fe | 36.8 | MG | 18 | 204.4% |
Isoleucine | 0.441 | G | | |
Lactose | 0 | G | | |
Leucine | 0.78 | G | | |
Lutein + zeaxanthin | 1895 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 0.5 | G | | |
Magnesium, Mg | 270 | MG | 420 | 64.3% |
Maltose | 0 | G | | |
Manganese, Mn | 4.99 | MG | 2.3 | 217% |
Methionine | 0.127 | G | | |
Niacin | 4.64 | MG | 16 | 29% |
Pantothenic acid | 0.921 | MG | 5 | 18.4% |
Phenylalanine | 0.449 | G | | |
Phosphorus, P | 148 | MG | 1250 | 11.8% |
Phytosterols | 203 | MG | | |
Potassium, K | 1260 | MG | 3400 | 37.1% |
Proline | 1.712 | G | | |
Protein | 9 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.528 | MG | 1.3 | 40.6% |
Selenium, Se | 4.5 | UG | 55 | 8.2% |
Serine | 0.314 | G | | |
Sodium, Na | 25 | MG | 1500 | 1.7% |
Sucrose | 0.91 | G | | |
Sugars, total including NLEA | 4.09 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.177 | MG | 1.2 | 14.8% |
Threonine | 0.322 | G | | |
Tocopherol, beta | 0 | MG | | |
Tocopherol, delta | 0.92 | MG | | |