| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.04 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0.01 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.79 | G | | |
| 16:1 | 0.08 | G | | |
| 17:0 | 0.04 | G | | |
| 17:1 | 0.02 | G | | |
| 18:0 | 0.67 | G | | |
| 18:1 | 1.07 | G | | |
| 18:2 | 0.33 | G | | |
| 18:3 | 0.04 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0 | G | | |
| 20:1 | 0.02 | G | | |
| 20:2 n-6 c,c | 0.02 | G | | |
| 20:3 | 0.01 | G | | |
| 20:4 | 0.15 | G | | |
| 20:5 n-3 (EPA) | 0.02 | G | | |
| 21:5 | 0 | G | | |
| 22:0 | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:4 | 0 | G | | |
| 22:5 n-3 (DPA) | 0.04 | G | | |
| 22:6 n-3 (DHA) | 0.02 | G | | |
| 24:0 | 0 | G | | |
| 24:1 c | 0 | G | | |
| 8:0 | 0 | G | | |
| Ash | 3.15 | G | | |
| Betaine | 29.3 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 14 | MG | 1300 | 1.1% |
| Carbohydrate, by difference | 0 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 141 | MG | | |
| Choline, total | 202.7 | MG | 550 | 36.9% |
| Copper, Cu | 0.6 | MG | 0.9 | 66.7% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 1068 | kJ | | |
| Energy | 255 | KCAL | | |
| Fatty acids, total monounsaturated | 1.19 | G | | |
| Fatty acids, total polyunsaturated | 0.63 | G | | |
| Fatty acids, total saturated | 1.55 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 3 | UG | | |
| Folate, total | 3 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 0 | G | | |
| Iron, Fe | 11 | MG | 18 | 61.1% |
| Lactose | 0 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 60 | MG | 420 | 14.3% |
| Maltose | 0 | G | | |
| Manganese, Mn | 0.099 | MG | 2.3 | 4.3% |
| Niacin | 13.2 | MG | 16 | 82.5% |
| Pantothenic acid | 2.94 | MG | 5 | 58.8% |
| Phosphorus, P | 480 | MG | 1250 | 38.4% |
| Potassium, K | 710 | MG | 3400 | 20.9% |
| Protein | 52.06 | G | | |
| Retinol | 52 | UG | | |
| Riboflavin | 1.24 | MG | 1.3 | 95.4% |
| Selenium, Se | 30.5 | UG | 55 | 55.5% |
| Sodium, Na | 390 | MG | 1500 | 26% |
| Starch | 0 | G | | |
| Sucrose | 0 | G | | |
| Sugars, total including NLEA | 0 | G | | |
| Thiamin | 0.333 | MG | 1.2 | 27.8% |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0 | MG | | |
| Tocopherol, gamma | 0 | MG | | |
| Tocotrienol, alpha | 0.16 | MG | | |
| Tocotrienol, beta | 0 | MG | | |
| Tocotrienol, delta | 0 | MG | | |
| Tocotrienol, gamma | 0 | MG | | |
| Total lipid (fat) | 5.23 | G | | |
| Vitamin A, IU | 173 | IU | | |
| Vitamin A, RAE | 52 | UG | 900 | 5.8% |
| Vitamin B-12 | 7.16 | UG | 2.4 | 298.3% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.62 | MG | 1.7 | 36.5% |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% |
| Vitamin C | 0 | MG | 90 | 0% |
| Vitamin E (alpha-tocopherol) | 0.09 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | |
| Vitamin K (Menaquinone-4) | 0.6 | UG | | |
| Vitamin K (phylloquinone) | 1.1 | UG | | |
| Water | 38.04 | G | | |
| Zinc, Zn | 9.4 | MG | 11 | 85.5% |