DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 170364

Nutrient	amount		RDI	%	ranking
10:0	0.09	G			552
12:0	0.113	G			627
14:0	0.438	G			947
14:1	0.03	G			753
15:0	0.043	G			390
15:1	0	G
16:0	2.37	G			1802
16:1	0.19	G			2069
16:1 c	0.18	G			474
16:1 t	0.01	G			430
17:0	0.04	G			1117
17:1	0.001	G			1400
18:0	1.133	G			1828
18:1	3.68	G			2189
18:1 c	3.278	G			751
18:1 t	0.403	G			425
18:2	1.6	G			1610
18:2 CLAs	0.028	G			540
18:2 n-6 c,c	1.525	G			524
18:2 t not further defined	0.048	G			357
18:3	0.121	G			1921
18:3 n-3 c,c,c (ALA)	0.118	G			611
18:3 n-6 c,c,c	0.003	G			588
18:4	0.001	G			400
20:0	0.02	G			822
20:1	0.045	G			1280
20:2 n-6 c,c	0.018	G			367
20:3	0.013	G			485
20:3 n-3	0.004	G			83
20:3 n-6	0.01	G			458
20:4	0.018	G			2717
20:5 n-3 (EPA)	0.002	G			1199
22:0	0.01	G			829
22:1	0.009	G			398
22:1 c	0.009	G			90
22:1 t	0	G
22:4	0.01	G			244
22:5 n-3 (DPA)	0.006	G			1237
22:6 n-3 (DHA)	0.002	G			1111
24:0	0.007	G			664
24:1 c	0.002	G			300
4:0	0.043	G			498
6:0	0.04	G			448
8:0	0.03	G			680
Ash	2.43	G			1402
Calcium, Ca	161	MG	1300	12.4%	690
Carbohydrate, by difference	28.05	G			1852
Cholesterol	20	MG			3232
Copper, Cu	0.11	MG	0.9	12.2%	2739
Energy	1067	kJ			2623
Energy	255	KCAL			2616
Fatty acids, total monounsaturated	3.957	G			2300
Fatty acids, total polyunsaturated	1.79	G			1772
Fatty acids, total saturated	4.377	G			1810
Fatty acids, total trans	0.46	G			507
Fatty acids, total trans-monoenoic	0.413	G			427
Fatty acids, total trans-polyenoic	0.048	G			428
Fiber, total dietary	2.8	G			1382
Fructose	1.57	G			338
Glucose (dextrose)	1.38	G			400
Iron, Fe	0.92	MG	18	5.1%	4570
Lactose	0	G
Magnesium, Mg	28	MG	420	6.7%	1942
Manganese, Mn	0.313	MG	2.3	13.6%	1602
Niacin	2.013	MG	16	12.6%	3877
Pantothenic acid	0.537	MG	5	10.7%	2584
Phosphorus, P	187	MG	1250	15%	2826
Potassium, K	278	MG	3400	8.2%	2986
Protein	11.41	G			3354
Retinol	41	UG			883
Riboflavin	0.098	MG	1.3	7.5%	4714
Selenium, Se	20.9	UG	55	38%	2147
Sodium, Na	555	MG	1500	37%	1115
Starch	21.43	G			353
Sucrose	0	G
Thiamin	0.148	MG	1.2	12.3%	2202
Tocopherol, beta	0.07	MG			313
Tocopherol, delta	0.32	MG			364
Tocopherol, gamma	1.09	MG			450
Tocotrienol, alpha	0.03	MG			402
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.01	MG			430
Total lipid (fat)	10.8	G			2379
Vitamin A, IU	138	IU			2163
Vitamin A, RAE	41	UG	900	4.6%	1356
Vitamin B-12	0.48	UG	2.4	20%	2823
Vitamin B-6	0.163	MG	1.7	9.6%	3385
Vitamin C	0.8	MG	90	0.9%	2580
Vitamin E (alpha-tocopherol)	0.82	MG			1290
Vitamin K (Dihydrophylloquinone)	3.5	UG			102
Vitamin K (Menaquinone-4)	3.4	UG			103
Vitamin K (phylloquinone)	5.7	UG			1127
Water	47.31	G			5365
Zinc, Zn	1.4	MG	11	12.7%	3126

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.