| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.07 | G | | | 3178 |
| 16:0 | 0.588 | G | | | 4090 |
| 16:1 | 0.078 | G | | | 3075 |
| 18:0 | 0.292 | G | | | 3898 |
| 18:1 | 0.762 | G | | | 4297 |
| 18:2 | 0.055 | G | | | 5646 |
| 18:3 | 0.005 | G | | | 5817 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.01 | G | | | 2941 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.748 | G | | | 359 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.859 | G | | | 535 |
| Ash | 10.4 | G | | | 63 |
| Aspartic acid | 2.618 | G | | | 549 |
| Betaine | 0 | MG | | | |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 2.76 | G | | | 4699 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 79 | MG | | | 1409 |
| Choline, total | 0 | MG | 550 | 0% | |
| Copper, Cu | 0.074 | MG | 0.9 | 8.2% | 4307 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.371 | G | | | 247 |
| Energy | 153 | KCAL | | | 4374 |
| Energy | 640 | kJ | | | 4381 |
| Fatty acids, total monounsaturated | 0.84 | G | | | 4470 |
| Fatty acids, total polyunsaturated | 0.07 | G | | | 6082 |
| Fatty acids, total saturated | 0.95 | G | | | 4392 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 8.4 | UG | | | 324 |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.316 | G | | | 633 |
| Glycine | 1.75 | G | | | 235 |
| Histidine | 0.917 | G | | | 659 |
| Hydroxyproline | 0.302 | G | | | 149 |
| Iron, Fe | 2.42 | MG | 18 | 13.4% | 1902 |
| Isoleucine | 1.308 | G | | | 553 |
| Leucine | 2.287 | G | | | 522 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.429 | G | | | 584 |
| Magnesium, Mg | 19 | MG | 420 | 4.5% | 4210 |
| Manganese, Mn | 0.017 | MG | 2.3 | 0.7% | 4501 |
| Methionine | 0.749 | G | | | 558 |
| Niacin | 5.164 | MG | 16 | 32.3% | 1897 |
| Pantothenic acid | 0.566 | MG | 5 | 11.3% | 2435 |
| Phenylalanine | 1.135 | G | | | 598 |
| Phosphorus, P | 181 | MG | 1250 | 14.5% | 2981 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 235 | MG | 3400 | 6.9% | 3733 |
| Proline | 1.37 | G | | | 442 |
| Protein | 31.1 | G | | | 210 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.163 | MG | 1.3 | 12.5% | 3543 |
| Selenium, Se | 32.4 | UG | 55 | 58.9% | 891 |
| Serine | 1.132 | G | | | 566 |
| Sodium, Na | 2790 | MG | 1500 | 186% | 52 |
| Sugars, total including NLEA | 2.7 | G | | | 2363 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.065 | MG | 1.2 | 5.4% | 4231 |
| Threonine | 1.148 | G | | | 761 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0 | MG | | | |
| Total lipid (fat) | 1.94 | G | | | 5065 |
| Tryptophan | 0.189 | G | | | 2144 |
| Tyrosine | 0.916 | G | | | 794 |
| Valine | 1.426 | G | | | 529 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 1.59 | UG | 2.4 | 66.3% | 1691 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.386 | MG | 1.7 | 22.7% | 1722 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 1 | IU | | | 1902 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.38 | MG | | | 2338 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.3 | UG | | | 2767 |
| Water | 53.8 | G | | | 5010 |
| Zinc, Zn | 4.93 | MG | 11 | 44.8% | 866 |