| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.011 | G | | | 1694 |
| 12:0 | 0.013 | G | | | 1972 |
| 14:0 | 0.358 | G | | | 1161 |
| 14:1 | 0.13 | G | | | 94 |
| 16:0 | 3.343 | G | | | 1178 |
| 16:1 | 0.512 | G | | | 783 |
| 17:0 | 0.173 | G | | | 220 |
| 17:1 | 0.171 | G | | | 31 |
| 18:0 | 1.849 | G | | | 1087 |
| 18:1 | 7.27 | G | | | 1029 |
| 18:1 c | 6.538 | G | | | 292 |
| 18:1 t | 0.731 | G | | | 217 |
| 18:2 | 0.513 | G | | | 3121 |
| 18:2 CLAs | 0.084 | G | | | 158 |
| 18:2 n-6 c,c | 0.429 | G | | | 1022 |
| 18:3 | 0.033 | G | | | 3929 |
| 18:3 n-6 c,c,c | 0.033 | G | | | 94 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.005 | G | | | 1686 |
| 20:1 | 0.031 | G | | | 1644 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:4 | 0.051 | G | | | 1331 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0.013 | G | | | 733 |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0.009 | G | | | 523 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.605 | G | | | 668 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.784 | G | | | 673 |
| Ash | 1.1 | G | | | 4044 |
| Aspartic acid | 2.55 | G | | | 668 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 0.4 | G | | | 5205 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 85 | MG | | | 1066 |
| Copper, Cu | 0.125 | MG | 0.9 | 13.9% | 2336 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.267 | G | | | 1341 |
| Energy | 1040 | kJ | | | 2714 |
| Energy | 249 | KCAL | | | 2706 |
| Fatty acids, total monounsaturated | 8.115 | G | | | 1009 |
| Fatty acids, total polyunsaturated | 0.598 | G | | | 3600 |
| Fatty acids, total saturated | 5.737 | G | | | 1359 |
| Fatty acids, total trans | 0.731 | G | | | 303 |
| Fatty acids, total trans-monoenoic | 0.731 | G | | | 222 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 6 | UG | | | 4096 |
| Folate, total | 6 | UG | | | 4382 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.258 | G | | | 681 |
| Glycine | 1.262 | G | | | 1106 |
| Histidine | 0.998 | G | | | 449 |
| Hydroxyproline | 0.174 | G | | | 465 |
| Iron, Fe | 3.19 | MG | 18 | 17.7% | 1167 |
| Isoleucine | 1.21 | G | | | 861 |
| Leucine | 2.259 | G | | | 573 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.522 | G | | | 429 |
| Magnesium, Mg | 24 | MG | 420 | 5.7% | 2684 |
| Methionine | 0.705 | G | | | 822 |
| Niacin | 4.093 | MG | 16 | 25.6% | 2595 |
| Phenylalanine | 1.041 | G | | | 959 |
| Phosphorus, P | 217 | MG | 1250 | 17.4% | 1915 |
| Potassium, K | 342 | MG | 3400 | 10.1% | 1801 |
| Proline | 1.177 | G | | | 954 |
| Protein | 25.5 | G | | | 1042 |
| Retinol | 8 | UG | | | 1787 |
| Riboflavin | 0.385 | MG | 1.3 | 29.6% | 801 |
| Selenium, Se | 36.5 | UG | 55 | 66.4% | 573 |
| Serine | 1.081 | G | | | 736 |
| Sodium, Na | 78 | MG | 1500 | 5.2% | 3555 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.08 | MG | 1.2 | 6.7% | 3470 |
| Threonine | 1.225 | G | | | 496 |
| Total lipid (fat) | 16.1 | G | | | 1554 |
| Tryptophan | 0.286 | G | | | 805 |
| Tyrosine | 0.977 | G | | | 563 |
| Valine | 1.293 | G | | | 926 |
| Vitamin A, IU | 26 | IU | | | 3532 |
| Vitamin A, RAE | 8 | UG | 900 | 0.9% | 2666 |
| Vitamin B-12 | 2.71 | UG | 2.4 | 112.9% | 859 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.413 | MG | 1.7 | 24.3% | 1496 |
| Vitamin B-9 (Folate, food) | 6 | UG | 400 | 1.5% | 3987 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.1 | UG | | | 1215 |
| Vitamin D (D2 + D3), International Units | 6 | IU | | | 1171 |
| Vitamin D3 (cholecalciferol) | 0.1 | UG | | | 819 |
| Vitamin K (phylloquinone) | 1.6 | UG | | | 2149 |
| Water | 56.9 | G | | | 4743 |
| Zinc, Zn | 9.88 | MG | 11 | 89.8% | 130 |