Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 172367
Nutrientamount RDI%
10:05.539G  
12:044.216G  
14:016.411G  
16:08.561G  
16:10G  
18:010.397G  
18:10.267G  
18:1 c0G  
18:1 t0.267G  
18:20G  
18:2 n-6 c,c0G  
18:30G  
18:3i0G  
18:40G  
20:00.144G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00.06G  
6:00.634G  
8:07.574G  
Alanine0G  
Alcohol, ethyl0G  
Arginine0G  
Ash0.01G  
Aspartic acid0G  
Caffeine0MG  
Calcium, Ca1MG13000.1%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total0.3MG5500.1%
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Cystine0G  
Energy880KCAL  
Energy3680kJ  
Fatty acids, total monounsaturated0.267G  
Fatty acids, total polyunsaturated0G  
Fatty acids, total saturated93.536G  
Fatty acids, total trans0.267G  
Fatty acids, total trans-monoenoic0.267G  
Fatty acids, total trans-polyenoic0G  
Fiber, total dietary0G  
Folate, DFE0UG  
Folate, total0UG  
Folic acid0UG  
Glutamic acid0G  
Glycine0G  
Histidine0G  
Iron, Fe0.15MG180.8%
Isoleucine0G  
Leucine0G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0G  
Magnesium, Mg0MG4200%
Manganese, Mn0MG2.30%
Methionine0G  
Niacin0MG160%
Pantothenic acid0MG50%
Phenylalanine0G  
Phosphorus, P0MG12500%
Phytosterols86MG  
Potassium, K2MG34000.1%
Proline0G  
Protein0G  
Retinol0UG  
Riboflavin0MG1.30%
Selenium, Se0UG550%
Serine0G  
Sodium, Na7MG15000.5%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0MG1.20%
Threonine0G  
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.2MG  
Total lipid (fat)99.5G  
Tryptophan0G  
Tyrosine0G  
Valine0G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)0UG4000%
Vitamin C0MG900%
Vitamin E (alpha-tocopherol)0.09MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0.5UG  
Water0.07G  
Zinc, Zn0.04MG110.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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