| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.229 | G | | | 4864 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.005 | G | | | 5757 |
| 18:1 | 0.229 | G | | | 4985 |
| 18:2 | 0.17 | G | | | 4708 |
| 18:3 | 0.237 | G | | | 1088 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.872 | G | | | 2474 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.096 | G | | | 2352 |
| Ash | 3.46 | G | | | 657 |
| Aspartic acid | 2.268 | G | | | 1117 |
| Betaine | 0.4 | MG | | | 1687 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 113 | MG | 1300 | 8.7% | 1180 |
| Carbohydrate, by difference | 62.55 | G | | | 912 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 66.2 | MG | 550 | 12% | 1258 |
| Copper, Cu | 0.893 | MG | 0.9 | 99.2% | 239 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.187 | G | | | 2555 |
| Energy | 1452 | kJ | | | 1584 |
| Energy | 347 | KCAL | | | 1581 |
| Fatty acids, total monounsaturated | 0.229 | G | | | 5239 |
| Fatty acids, total polyunsaturated | 0.407 | G | | | 4287 |
| Fatty acids, total saturated | 0.235 | G | | | 5323 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 15.5 | G | | | 113 |
| Folate, DFE | 525 | UG | | | 95 |
| Folate, total | 525 | UG | | | 83 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.13 | G | | | 1105 |
| Glutamic acid | 3.027 | G | | | 2095 |
| Glycine | 0.796 | G | | | 2499 |
| Histidine | 0.556 | G | | | 2102 |
| Iron, Fe | 5.07 | MG | 18 | 28.2% | 592 |
| Isoleucine | 0.871 | G | | | 1988 |
| Lactose | 0 | G | | | |
| Leucine | 1.558 | G | | | 1950 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.356 | G | | | 2300 |
| Magnesium, Mg | 176 | MG | 420 | 41.9% | 223 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 1.148 | MG | 2.3 | 49.9% | 518 |
| Methionine | 0.259 | G | | | 2743 |
| Niacin | 1.174 | MG | 16 | 7.3% | 4510 |
| Pantothenic acid | 0.785 | MG | 5 | 15.7% | 1396 |
| Phenylalanine | 1.095 | G | | | 754 |
| Phosphorus, P | 411 | MG | 1250 | 32.9% | 355 |
| Potassium, K | 1393 | MG | 3400 | 41% | 103 |
| Proline | 1.072 | G | | | 1333 |
| Protein | 21.42 | G | | | 1760 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.212 | MG | 1.3 | 16.3% | 2571 |
| Selenium, Se | 27.9 | UG | 55 | 50.7% | 1300 |
| Serine | 1.171 | G | | | 440 |
| Sodium, Na | 12 | MG | 1500 | 0.8% | 6165 |
| Starch | 34.17 | G | | | 197 |
| Sucrose | 1.98 | G | | | 389 |
| Sugars, total including NLEA | 2.11 | G | | | 2565 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.713 | MG | 1.2 | 59.4% | 324 |
| Threonine | 0.81 | G | | | 2018 |
| Total lipid (fat) | 1.23 | G | | | 5427 |
| Tryptophan | 0.237 | G | | | 1421 |
| Tyrosine | 0.427 | G | | | 2693 |
| Valine | 0.998 | G | | | 1852 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.474 | MG | 1.7 | 27.9% | 1167 |
| Vitamin B-9 (Folate, food) | 525 | UG | 400 | 131.3% | 20 |
| Vitamin C | 6.3 | MG | 90 | 7% | 1404 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.21 | MG | | | 3328 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 5.6 | UG | | | 1147 |
| Water | 11.33 | G | | | 6283 |
| Zinc, Zn | 2.28 | MG | 11 | 20.7% | 2321 |