| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.328 | G | | | 4622 |
| 16:1 | 0.004 | G | | | 4790 |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.096 | G | | | 4594 |
| 18:1 | 0.574 | G | | | 4510 |
| 18:2 | 0.936 | G | | | 2267 |
| 18:3 | 0.135 | G | | | 1762 |
| 18:3 n-3 c,c,c (ALA) | 0.135 | G | | | 557 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 20:0 | 0.018 | G | | | 897 |
| 20:1 | 0.011 | G | | | 2602 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 22:0 | 0.007 | G | | | 1015 |
| 8:0 | 0 | G | | | |
| Alanine | 0.747 | G | | | 2621 |
| Arginine | 0.517 | G | | | 3044 |
| Ash | 2.37 | G | | | 1458 |
| Aspartic acid | 0.82 | G | | | 2846 |
| Betaine | 2.3 | MG | | | 1513 |
| Calcium, Ca | 180 | MG | 1300 | 13.8% | 592 |
| Carbohydrate, by difference | 73.13 | G | | | 540 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 5 | UG | | | 1674 |
| Choline, total | 13.1 | MG | 550 | 2.4% | 3018 |
| Copper, Cu | 0.81 | MG | 0.9 | 90% | 274 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.236 | G | | | 1822 |
| Energy | 367 | KCAL | | | 1334 |
| Energy | 1536 | kJ | | | 1335 |
| Fatty acids, total monounsaturated | 0.589 | G | | | 4743 |
| Fatty acids, total polyunsaturated | 1.071 | G | | | 2550 |
| Fatty acids, total saturated | 0.449 | G | | | 4987 |
| Fiber, total dietary | 8 | G | | | 407 |
| Fructose | 0.47 | G | | | 696 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.73 | G | | | 646 |
| Glutamic acid | 3.349 | G | | | 1674 |
| Glycine | 0.477 | G | | | 2826 |
| Histidine | 0.301 | G | | | 2805 |
| Iron, Fe | 7.63 | MG | 18 | 42.4% | 386 |
| Isoleucine | 0.501 | G | | | 2788 |
| Lactose | 0 | G | | | |
| Leucine | 1.068 | G | | | 2653 |
| Lutein + zeaxanthin | 66 | UG | | | 818 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.376 | G | | | 3205 |
| Magnesium, Mg | 184 | MG | 420 | 43.8% | 206 |
| Maltose | 0.01 | G | | | 633 |
| Manganese, Mn | 9.24 | MG | 2.3 | 401.7% | 35 |
| Methionine | 0.428 | G | | | 2290 |
| Niacin | 3.363 | MG | 16 | 21% | 3109 |
| Pantothenic acid | 0.942 | MG | 5 | 18.8% | 942 |
| Phenylalanine | 0.698 | G | | | 2346 |
| Phosphorus, P | 429 | MG | 1250 | 34.3% | 325 |
| Potassium, K | 427 | MG | 3400 | 12.6% | 882 |
| Proline | 0.664 | G | | | 2936 |
| Protein | 13.3 | G | | | 3033 |
| Riboflavin | 0.27 | MG | 1.3 | 20.8% | 1640 |
| Selenium, Se | 4.4 | UG | 55 | 8% | 4055 |
| Serine | 0.622 | G | | | 2592 |
| Sodium, Na | 12 | MG | 1500 | 0.8% | 6165 |
| Starch | 36.56 | G | | | 173 |
| Sucrose | 0.62 | G | | | 610 |
| Sugars, total including NLEA | 1.84 | G | | | 2665 |
| Thiamin | 0.39 | MG | 1.2 | 32.5% | 962 |
| Threonine | 0.51 | G | | | 2673 |
| Tocopherol, beta | 0.02 | MG | | | 565 |
| Tocopherol, delta | 0.07 | MG | | | 524 |
| Tocopherol, gamma | 5.04 | MG | | | 204 |
| Tocotrienol, alpha | 0.02 | MG | | | 489 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0.23 | MG | | | 105 |
| Total lipid (fat) | 2.38 | G | | | 4892 |
| Tryptophan | 0.139 | G | | | 2653 |
| Tyrosine | 0.458 | G | | | 2621 |
| Valine | 0.686 | G | | | 2624 |
| Vitamin A, IU | 9 | IU | | | 4229 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-6 | 0.482 | MG | 1.7 | 28.4% | 1126 |
| Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.9 | UG | | | 1988 |
| Water | 8.82 | G | | | 6464 |
| Zinc, Zn | 3.63 | MG | 11 | 33% | 1455 |