| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.035 | G | | | 5831 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.019 | G | | | 5911 |
| 18:2 | 0.082 | G | | | 5376 |
| 18:3 | 0.019 | G | | | 4670 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.237 | G | | | 3569 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.423 | G | | | 3229 |
| Ash | 0.92 | G | | | 5213 |
| Aspartic acid | 0.49 | G | | | 3314 |
| Betaine | 0.2 | MG | | | 1779 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 27 | MG | 1300 | 2.1% | 3083 |
| Carbohydrate, by difference | 15.63 | G | | | 2806 |
| Carotene, alpha | 22 | UG | | | 293 |
| Carotene, beta | 470 | UG | | | 360 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 29.7 | MG | 550 | 5.4% | 2109 |
| Copper, Cu | 0.173 | MG | 0.9 | 19.2% | 1591 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.032 | G | | | 3892 |
| Energy | 352 | kJ | | | 5844 |
| Energy | 84 | KCAL | | | 5840 |
| Fatty acids, total monounsaturated | 0.019 | G | | | 6210 |
| Fatty acids, total polyunsaturated | 0.102 | G | | | 5854 |
| Fatty acids, total saturated | 0.039 | G | | | 6269 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 5.5 | G | | | 664 |
| Folate, DFE | 63 | UG | | | 1134 |
| Folate, total | 63 | UG | | | 1053 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.41 | G | | | 730 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.13 | G | | | 1105 |
| Glutamic acid | 0.733 | G | | | 3831 |
| Glycine | 0.182 | G | | | 3637 |
| Histidine | 0.105 | G | | | 3742 |
| Iron, Fe | 1.54 | MG | 18 | 8.6% | 3306 |
| Isoleucine | 0.193 | G | | | 3752 |
| Lactose | 0 | G | | | |
| Leucine | 0.32 | G | | | 3795 |
| Lutein + zeaxanthin | 2593 | UG | | | 63 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.314 | G | | | 3323 |
| Magnesium, Mg | 39 | MG | 420 | 9.3% | 1327 |
| Maltose | 0.18 | G | | | 484 |
| Manganese, Mn | 0.525 | MG | 2.3 | 22.8% | 1037 |
| Methionine | 0.081 | G | | | 3707 |
| Niacin | 2.021 | MG | 16 | 12.6% | 3866 |
| Pantothenic acid | 0.153 | MG | 5 | 3.1% | 4926 |
| Phenylalanine | 0.198 | G | | | 3774 |
| Phosphorus, P | 117 | MG | 1250 | 9.4% | 4211 |
| Potassium, K | 271 | MG | 3400 | 8% | 3104 |
| Proline | 0.171 | G | | | 4009 |
| Protein | 5.36 | G | | | 4607 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.149 | MG | 1.3 | 11.5% | 3785 |
| Selenium, Se | 1.9 | UG | 55 | 3.5% | 4738 |
| Serine | 0.179 | G | | | 3822 |
| Sodium, Na | 3 | MG | 1500 | 0.2% | 6866 |
| Sucrose | 5.22 | G | | | 189 |
| Sugars, total including NLEA | 5.93 | G | | | 1610 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.259 | MG | 1.2 | 21.6% | 1466 |
| Threonine | 0.201 | G | | | 3560 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0.02 | MG | | | 624 |
| Tocopherol, gamma | 0.99 | MG | | | 475 |
| Total lipid (fat) | 0.22 | G | | | 6496 |
| Tryptophan | 0.037 | G | | | 3936 |
| Tyrosine | 0.112 | G | | | 3921 |
| Valine | 0.232 | G | | | 3746 |
| Vitamin A, IU | 801 | IU | | | 845 |
| Vitamin A, RAE | 40 | UG | 900 | 4.4% | 1376 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.216 | MG | 1.7 | 12.7% | 2900 |
| Vitamin B-9 (Folate, food) | 63 | UG | 400 | 15.8% | 534 |
| Vitamin C | 14.2 | MG | 90 | 15.8% | 913 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.14 | MG | | | 3896 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 25.9 | UG | | | 419 |
| Water | 77.87 | G | | | 1889 |
| Zinc, Zn | 1.19 | MG | 11 | 10.8% | 3376 |