| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.007 | G | | | 2535 |
| 14:0 | 0.431 | G | | | 958 |
| 14:1 | 0.12 | G | | | 119 |
| 15:0 | 0.071 | G | | | 187 |
| 16:0 | 3.265 | G | | | 1224 |
| 16:1 | 0.534 | G | | | 733 |
| 17:0 | 0.165 | G | | | 240 |
| 17:1 | 0.141 | G | | | 80 |
| 18:0 | 1.815 | G | | | 1122 |
| 18:1 | 5.724 | G | | | 1394 |
| 18:1 t | 0.833 | G | | | 187 |
| 18:2 | 0.359 | G | | | 3691 |
| 18:3 | 0.009 | G | | | 5467 |
| 18:3 n-6 c,c,c | 0.009 | G | | | 342 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.009 | G | | | 1334 |
| 20:1 | 0.049 | G | | | 1193 |
| 20:4 | 0.043 | G | | | 1664 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.505 | G | | | 935 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.564 | G | | | 1185 |
| Ash | 1.06 | G | | | 4351 |
| Aspartic acid | 2.163 | G | | | 1254 |
| Betaine | 8.4 | MG | | | 929 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 26 | MG | 1300 | 2% | 3162 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 84 | MG | | | 1128 |
| Choline, total | 75.5 | MG | 550 | 13.7% | 1029 |
| Copper, Cu | 0.076 | MG | 0.9 | 8.4% | 4183 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.247 | G | | | 1648 |
| Energy | 1031 | kJ | | | 2740 |
| Energy | 246 | KCAL | | | 2741 |
| Fatty acids, total monounsaturated | 7.037 | G | | | 1246 |
| Fatty acids, total polyunsaturated | 0.461 | G | | | 4073 |
| Fatty acids, total saturated | 6.029 | G | | | 1282 |
| Fatty acids, total trans | 0.833 | G | | | 257 |
| Fatty acids, total trans-monoenoic | 0.833 | G | | | 188 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.602 | G | | | 1376 |
| Glycine | 1.631 | G | | | 360 |
| Histidine | 0.781 | G | | | 1160 |
| Iron, Fe | 2.59 | MG | 18 | 14.4% | 1690 |
| Isoleucine | 1.062 | G | | | 1289 |
| Leucine | 1.873 | G | | | 1255 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.99 | G | | | 1288 |
| Magnesium, Mg | 21 | MG | 420 | 5% | 3631 |
| Manganese, Mn | 0.012 | MG | 2.3 | 0.5% | 5065 |
| Methionine | 0.618 | G | | | 1305 |
| Niacin | 5.53 | MG | 16 | 34.6% | 1650 |
| Pantothenic acid | 0.615 | MG | 5 | 12.3% | 2189 |
| Phenylalanine | 0.937 | G | | | 1316 |
| Phosphorus, P | 205 | MG | 1250 | 16.4% | 2288 |
| Potassium, K | 335 | MG | 3400 | 9.9% | 1937 |
| Proline | 1.224 | G | | | 803 |
| Protein | 24.04 | G | | | 1243 |
| Retinol | 3 | UG | | | 2234 |
| Riboflavin | 0.177 | MG | 1.3 | 13.6% | 3282 |
| Selenium, Se | 19.9 | UG | 55 | 36.2% | 2275 |
| Serine | 0.962 | G | | | 1226 |
| Sodium, Na | 83 | MG | 1500 | 5.5% | 3408 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.043 | MG | 1.2 | 3.6% | 5146 |
| Threonine | 0.93 | G | | | 1539 |
| Total lipid (fat) | 15.94 | G | | | 1573 |
| Tryptophan | 0.122 | G | | | 2868 |
| Tyrosine | 0.739 | G | | | 1554 |
| Valine | 1.18 | G | | | 1218 |
| Vitamin A, IU | 10 | IU | | | 4170 |
| Vitamin A, RAE | 3 | UG | 900 | 0.3% | 3316 |
| Vitamin B-12 | 2.79 | UG | 2.4 | 116.3% | 801 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.356 | MG | 1.7 | 20.9% | 1933 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 2 | IU | | | 1733 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.13 | MG | | | 3969 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.5 | UG | | | 2422 |
| Water | 59.11 | G | | | 4516 |
| Zinc, Zn | 6.07 | MG | 11 | 55.2% | 514 |