| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.008 | G | | | 2450 |
| 14:0 | 0.443 | G | | | 934 |
| 14:1 | 0.135 | G | | | 87 |
| 15:0 | 0.072 | G | | | 185 |
| 16:0 | 3.344 | G | | | 1177 |
| 16:1 | 0.603 | G | | | 620 |
| 17:0 | 0.169 | G | | | 230 |
| 17:1 | 0.157 | G | | | 54 |
| 18:0 | 2.501 | G | | | 702 |
| 18:1 | 6.414 | G | | | 1208 |
| 18:1 t | 0.753 | G | | | 212 |
| 18:2 | 0.424 | G | | | 3442 |
| 18:3 | 0.009 | G | | | 5467 |
| 18:3 n-6 c,c,c | 0.009 | G | | | 342 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.008 | G | | | 1416 |
| 20:1 | 0.057 | G | | | 1036 |
| 20:4 | 0.046 | G | | | 1541 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.69 | G | | | 446 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.756 | G | | | 753 |
| Ash | 1.16 | G | | | 3744 |
| Aspartic acid | 2.43 | G | | | 876 |
| Betaine | 9.5 | MG | | | 854 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 28 | MG | 1300 | 2.2% | 3017 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 89 | MG | | | 886 |
| Choline, total | 84.8 | MG | 550 | 15.4% | 784 |
| Copper, Cu | 0.087 | MG | 0.9 | 9.7% | 3638 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.278 | G | | | 1163 |
| Energy | 1138 | kJ | | | 2390 |
| Energy | 272 | KCAL | | | 2388 |
| Fatty acids, total monounsaturated | 7.64 | G | | | 1128 |
| Fatty acids, total polyunsaturated | 0.501 | G | | | 3930 |
| Fatty acids, total saturated | 6.546 | G | | | 1168 |
| Fatty acids, total trans | 0.753 | G | | | 294 |
| Fatty acids, total trans-monoenoic | 0.753 | G | | | 216 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 11 | UG | | | 2943 |
| Folate, total | 11 | UG | | | 3117 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.046 | G | | | 939 |
| Glycine | 1.832 | G | | | 162 |
| Histidine | 0.877 | G | | | 816 |
| Iron, Fe | 2.78 | MG | 18 | 15.4% | 1486 |
| Isoleucine | 1.193 | G | | | 911 |
| Leucine | 2.105 | G | | | 861 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.235 | G | | | 926 |
| Magnesium, Mg | 23 | MG | 420 | 5.5% | 2989 |
| Manganese, Mn | 0.012 | MG | 2.3 | 0.5% | 5065 |
| Methionine | 0.694 | G | | | 890 |
| Niacin | 5.831 | MG | 16 | 36.4% | 1446 |
| Pantothenic acid | 0.807 | MG | 5 | 16.1% | 1322 |
| Phenylalanine | 1.053 | G | | | 914 |
| Phosphorus, P | 226 | MG | 1250 | 18.1% | 1669 |
| Potassium, K | 380 | MG | 3400 | 11.2% | 1222 |
| Proline | 1.375 | G | | | 436 |
| Protein | 27 | G | | | 776 |
| Retinol | 3 | UG | | | 2234 |
| Riboflavin | 0.191 | MG | 1.3 | 14.7% | 2961 |
| Selenium, Se | 21.6 | UG | 55 | 39.3% | 2049 |
| Serine | 1.08 | G | | | 739 |
| Sodium, Na | 91 | MG | 1500 | 6.1% | 3223 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.045 | MG | 1.2 | 3.8% | 5080 |
| Threonine | 1.045 | G | | | 1133 |
| Total lipid (fat) | 17.36 | G | | | 1413 |
| Tryptophan | 0.137 | G | | | 2682 |
| Tyrosine | 0.83 | G | | | 1159 |
| Valine | 1.326 | G | | | 819 |
| Vitamin A, IU | 9 | IU | | | 4229 |
| Vitamin A, RAE | 3 | UG | 900 | 0.3% | 3316 |
| Vitamin B-12 | 2.8 | UG | 2.4 | 116.7% | 786 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.428 | MG | 1.7 | 25.2% | 1413 |
| Vitamin B-9 (Folate, food) | 11 | UG | 400 | 2.8% | 2655 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 2 | IU | | | 1733 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.6 | UG | | | 2149 |
| Water | 54.54 | G | | | 4961 |
| Zinc, Zn | 6.4 | MG | 11 | 58.2% | 452 |