| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.007 | G | | | 2535 |
| 14:0 | 0.474 | G | | | 870 |
| 14:1 | 0.138 | G | | | 82 |
| 15:0 | 0.078 | G | | | 157 |
| 16:0 | 3.481 | G | | | 1135 |
| 16:1 | 0.585 | G | | | 648 |
| 17:0 | 0.178 | G | | | 212 |
| 17:1 | 0.156 | G | | | 56 |
| 18:0 | 1.86 | G | | | 1077 |
| 18:1 | 6.265 | G | | | 1241 |
| 18:1 t | 1.052 | G | | | 131 |
| 18:2 | 0.358 | G | | | 3693 |
| 18:3 | 0.009 | G | | | 5467 |
| 18:3 n-6 c,c,c | 0.009 | G | | | 342 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.009 | G | | | 1334 |
| 20:1 | 0.054 | G | | | 1080 |
| 20:4 | 0.043 | G | | | 1664 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.465 | G | | | 1053 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.523 | G | | | 1257 |
| Ash | 1.05 | G | | | 4410 |
| Aspartic acid | 2.106 | G | | | 1331 |
| Betaine | 8.8 | MG | | | 902 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 32 | MG | 1300 | 2.5% | 2830 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 84 | MG | | | 1128 |
| Choline, total | 72.8 | MG | 550 | 13.2% | 1094 |
| Copper, Cu | 0.071 | MG | 0.9 | 7.9% | 4459 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.241 | G | | | 1732 |
| Energy | 1040 | kJ | | | 2714 |
| Energy | 248 | KCAL | | | 2715 |
| Fatty acids, total monounsaturated | 7.472 | G | | | 1157 |
| Fatty acids, total polyunsaturated | 0.451 | G | | | 4113 |
| Fatty acids, total saturated | 6.281 | G | | | 1228 |
| Fatty acids, total trans | 1.052 | G | | | 183 |
| Fatty acids, total trans-monoenoic | 1.052 | G | | | 132 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.507 | G | | | 1472 |
| Glycine | 1.588 | G | | | 433 |
| Histidine | 0.76 | G | | | 1241 |
| Iron, Fe | 2.5 | MG | 18 | 13.9% | 1786 |
| Isoleucine | 1.034 | G | | | 1369 |
| Leucine | 1.824 | G | | | 1339 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.938 | G | | | 1377 |
| Magnesium, Mg | 20 | MG | 420 | 4.8% | 3906 |
| Manganese, Mn | 0.012 | MG | 2.3 | 0.5% | 5065 |
| Methionine | 0.602 | G | | | 1398 |
| Niacin | 5.282 | MG | 16 | 33% | 1810 |
| Pantothenic acid | 0.604 | MG | 5 | 12.1% | 2231 |
| Phenylalanine | 0.912 | G | | | 1411 |
| Phosphorus, P | 199 | MG | 1250 | 15.9% | 2508 |
| Potassium, K | 322 | MG | 3400 | 9.5% | 2163 |
| Proline | 1.192 | G | | | 884 |
| Protein | 23.45 | G | | | 1334 |
| Retinol | 3 | UG | | | 2234 |
| Riboflavin | 0.177 | MG | 1.3 | 13.6% | 3282 |
| Selenium, Se | 19.6 | UG | 55 | 35.6% | 2329 |
| Serine | 0.937 | G | | | 1337 |
| Sodium, Na | 87 | MG | 1500 | 5.8% | 3303 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.043 | MG | 1.2 | 3.6% | 5146 |
| Threonine | 0.905 | G | | | 1623 |
| Total lipid (fat) | 16.44 | G | | | 1512 |
| Tryptophan | 0.119 | G | | | 2892 |
| Tyrosine | 0.72 | G | | | 1639 |
| Valine | 1.149 | G | | | 1303 |
| Vitamin A, IU | 10 | IU | | | 4170 |
| Vitamin A, RAE | 3 | UG | 900 | 0.3% | 3316 |
| Vitamin B-12 | 2.79 | UG | 2.4 | 116.3% | 801 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.344 | MG | 1.7 | 20.2% | 2022 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 2 | IU | | | 1733 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.13 | MG | | | 3969 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 2 | UG | | | 1949 |
| Water | 58.69 | G | | | 4567 |
| Zinc, Zn | 5.95 | MG | 11 | 54.1% | 545 |