BURGER KING, DOUBLE WHOPPER, with cheese 170730
Nutrientamount RDI%
10:00.095G  
12:00.096G  
13:00G  
14:00.614G  
14:10.145G  
15:00.081G  
15:10G  
16:03.82G  
16:10.487G  
17:00.163G  
17:10.114G  
18:01.976G  
18:15.551G  
18:22.595G  
18:30.392G  
18:3 n-3 c,c,c (ALA)0.392G  
18:3 n-6 c,c,c0G  
20:00G  
20:10G  
20:2 n-6 c,c0G  
20:30G  
20:40G  
20:5 n-3 (EPA)0G  
22:00G  
22:10G  
22:6 n-3 (DHA)0G  
24:00G  
4:00.06G  
6:00.092G  
8:00G  
Alanine0.64G  
Arginine0.76G  
Ash1.67G  
Aspartic acid0.98G  
Calcium, Ca78MG13006%
Carbohydrate, by difference13.52G  
Cholesterol47MG  
Copper, Cu0.078MG0.98.7%
Cystine0.11G  
Energy1111kJ  
Energy266KCAL  
Fatty acids, total monounsaturated6.298G  
Fatty acids, total polyunsaturated2.987G  
Fatty acids, total saturated6.998G  
Fiber, total dietary1.6G  
Folate, DFE42UG  
Folate, total27UG  
Folic acid22UG  
Fructose1.27G  
Galactose0.51G  
Glucose (dextrose)0G  
Glutamic acid2.55G  
Glycine0.94G  
Histidine0.37G  
Hydroxyproline0.2G  
Iron, Fe5.3MG1829.4%
Isoleucine0.59G  
Lactose0.07G  
Leucine1.06G  
Lysine1.01G  
Magnesium, Mg19MG4204.5%
Maltose0.55G  
Manganese, Mn0.14MG2.36.1%
Methionine0.29G  
Niacin3MG1618.8%
Pantothenic acid0.2MG54%
Phenylalanine0.61G  
Phosphorus, P128MG125010.2%
Potassium, K189MG34005.6%
Proline1.23G  
Protein14.47G  
Riboflavin0.21MG1.316.2%
Selenium, Se17UG5530.9%
Serine0.34G  
Sodium, Na387MG150025.8%
Starch10.1G  
Sucrose1.21G  
Sugars, total including NLEA3.61G  
Thiamin0.267MG1.222.3%
Threonine0.4G  
Tocopherol, beta0.83MG  
Tocopherol, delta0.25MG  
Tocopherol, gamma0.21MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)17.06G  
Tryptophan0.1G  
Tyrosine0.38G  
Valine0.69G  
Vitamin B-60.112MG1.76.6%
Vitamin B-9 (Folate, food)5UG4001.3%
Vitamin C0.2MG900.2%
Vitamin E (alpha-tocopherol)0.06MG  
Vitamin K (Dihydrophylloquinone)0.3UG  
Vitamin K (phylloquinone)11.5UG  
Water53.28G  
Zinc, Zn3.5MG1131.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: