DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust 173282

Nutrient	amount		RDI	%	ranking
10:0	0.133	G			400
12:0	0.163	G			505
14:0	0.563	G			699
14:1	0.045	G			530
15:0	0.059	G			263
15:1	0	G
16:0	2.047	G			2085
16:1	0.103	G			2806
16:1 c	0.082	G			764
16:1 t	0.021	G			236
17:0	0.041	G			1097
17:1	0.014	G			800
18:0	0.839	G			2417
18:1	1.969	G			3221
18:1 c	1.815	G			1175
18:1 t	0.154	G			807
18:2	1.608	G			1606
18:2 CLAs	0.037	G			427
18:2 n-6 c,c	1.517	G			525
18:2 t not further defined	0.053	G			318
18:3	0.186	G			1350
18:3 n-3 c,c,c (ALA)	0.184	G			439
18:3 n-6 c,c,c	0.003	G			588
18:4	0.002	G			322
20:0	0.018	G			897
20:1	0.031	G			1644
20:2 n-6 c,c	0.003	G			1050
20:3	0.008	G			711
20:3 n-3	0	G
20:3 n-6	0.008	G			558
20:4	0.011	G			2909
20:5 n-3 (EPA)	0.004	G			850
22:0	0.014	G			661
22:1	0.002	G			692
22:1 c	0.002	G			279
22:1 t	0	G
22:4	0.004	G			419
22:5 n-3 (DPA)	0.004	G			1424
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.008	G			589
24:1 c	0.001	G			397
4:0	0.095	G			283
6:0	0.075	G			261
8:0	0.051	G			524
Ash	2.13	G			1695
Calcium, Ca	167	MG	1300	12.8%	666
Carbohydrate, by difference	33.24	G			1650
Cholesterol	17	MG			3290
Copper, Cu	0.107	MG	0.9	11.9%	2840
Energy	257	KCAL			2590
Energy	1075	kJ			2597
Fatty acids, total monounsaturated	2.165	G			3332
Fatty acids, total polyunsaturated	1.833	G			1742
Fatty acids, total saturated	4.11	G			1950
Fatty acids, total trans	0.229	G			858
Fatty acids, total trans-monoenoic	0.175	G			763
Fatty acids, total trans-polyenoic	0.053	G			378
Fiber, total dietary	2.2	G			1786
Fructose	1.07	G			462
Galactose	0.12	G			73
Glucose (dextrose)	1	G			530
Iron, Fe	2.34	MG	18	13%	2023
Lactose	0.5	G			227
Magnesium, Mg	24	MG	420	5.7%	2684
Maltose	0.93	G			181
Manganese, Mn	0.324	MG	2.3	14.1%	1562
Niacin	3.35	MG	16	20.9%	3116
Pantothenic acid	0.45	MG	5	9%	3049
Phosphorus, P	204	MG	1250	16.3%	2313
Potassium, K	161	MG	3400	4.7%	5009
Protein	10.8	G			3469
Retinol	55	UG			722
Riboflavin	0.17	MG	1.3	13.1%	3403
Selenium, Se	23	UG	55	41.8%	1834
Sodium, Na	523	MG	1500	34.9%	1207
Starch	26.37	G			262
Sucrose	0.4	G			717
Sugars, total including NLEA	4.02	G			1950
Thiamin	0.32	MG	1.2	26.7%	1194
Tocopherol, beta	0.05	MG			403
Tocopherol, delta	0.33	MG			361
Tocopherol, gamma	1.34	MG			406
Tocotrienol, alpha	0.11	MG			171
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	8.97	G			2784
Vitamin A, IU	301	IU			1388
Vitamin A, RAE	61	UG	900	6.8%	995
Vitamin B-12	0.46	UG	2.4	19.2%	2866
Vitamin B-6	0.08	MG	1.7	4.7%	4689
Vitamin C	0.9	MG	90	1%	2506
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.99	MG			1064
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (phylloquinone)	5.4	UG			1173
Water	44.87	G			5484
Zinc, Zn	1.24	MG	11	11.3%	3330

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.