| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.06 | G | | | 5574 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.007 | G | | | 5592 |
| 18:1 | 0.033 | G | | | 5703 |
| 18:2 | 0.142 | G | | | 4933 |
| 18:3 | 0.033 | G | | | 3929 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.231 | G | | | 3589 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.412 | G | | | 3258 |
| Ash | 0.78 | G | | | 5771 |
| Aspartic acid | 0.476 | G | | | 3353 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 22 | MG | 1300 | 1.7% | 3457 |
| Carbohydrate, by difference | 13.62 | G | | | 3005 |
| Carotene, alpha | 20 | UG | | | 301 |
| Carotene, beta | 1225 | UG | | | 184 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 27 | MG | 550 | 4.9% | 2229 |
| Copper, Cu | 0.124 | MG | 0.9 | 13.8% | 2353 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.031 | G | | | 3908 |
| Energy | 322 | kJ | | | 6004 |
| Energy | 77 | KCAL | | | 5998 |
| Fatty acids, total monounsaturated | 0.033 | G | | | 5985 |
| Fatty acids, total polyunsaturated | 0.175 | G | | | 5437 |
| Fatty acids, total saturated | 0.066 | G | | | 6006 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 4.5 | G | | | 851 |
| Folate, DFE | 53 | UG | | | 1254 |
| Folate, total | 53 | UG | | | 1227 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.25 | G | | | 824 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.08 | G | | | 1163 |
| Glutamic acid | 0.712 | G | | | 3843 |
| Glycine | 0.177 | G | | | 3661 |
| Histidine | 0.102 | G | | | 3755 |
| Iron, Fe | 1.53 | MG | 18 | 8.5% | 3322 |
| Isoleucine | 0.187 | G | | | 3775 |
| Lactose | 0 | G | | | |
| Leucine | 0.311 | G | | | 3821 |
| Lutein + zeaxanthin | 2352 | UG | | | 69 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.305 | G | | | 3358 |
| Magnesium, Mg | 26 | MG | 420 | 6.2% | 2220 |
| Maltose | 0.08 | G | | | 576 |
| Manganese, Mn | 0.336 | MG | 2.3 | 14.6% | 1513 |
| Methionine | 0.079 | G | | | 3727 |
| Niacin | 1.723 | MG | 16 | 10.8% | 4050 |
| Pantothenic acid | 0.547 | MG | 5 | 10.9% | 2533 |
| Phenylalanine | 0.192 | G | | | 3787 |
| Phosphorus, P | 82 | MG | 1250 | 6.6% | 4881 |
| Potassium, K | 153 | MG | 3400 | 4.5% | 5112 |
| Proline | 0.167 | G | | | 4024 |
| Protein | 5.22 | G | | | 4641 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.1 | MG | 1.3 | 7.7% | 4627 |
| Selenium, Se | 1.9 | UG | 55 | 3.5% | 4738 |
| Serine | 0.174 | G | | | 3838 |
| Sodium, Na | 108 | MG | 1500 | 7.2% | 3037 |
| Starch | 4.17 | G | | | 723 |
| Sucrose | 4.6 | G | | | 217 |
| Sugars, total including NLEA | 5 | G | | | 1726 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.259 | MG | 1.2 | 21.6% | 1466 |
| Threonine | 0.195 | G | | | 3582 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0.01 | MG | | | 673 |
| Tocopherol, gamma | 0.75 | MG | | | 533 |
| Total lipid (fat) | 0.4 | G | | | 6142 |
| Tryptophan | 0.036 | G | | | 3950 |
| Tyrosine | 0.109 | G | | | 3934 |
| Valine | 0.226 | G | | | 3767 |
| Vitamin A, IU | 2058 | IU | | | 447 |
| Vitamin A, RAE | 103 | UG | 900 | 11.4% | 700 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.083 | MG | 1.7 | 4.9% | 4645 |
| Vitamin B-9 (Folate, food) | 53 | UG | 400 | 13.3% | 645 |
| Vitamin C | 18 | MG | 90 | 20% | 766 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 27.9 | UG | | | 407 |
| Water | 79.98 | G | | | 1698 |
| Zinc, Zn | 0.82 | MG | 11 | 7.5% | 3984 |