| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 16:0 | 0.277 | G | | | 4752 |
| 16:1 | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 18:0 | 0.017 | G | | | 5238 |
| 18:1 | 0.258 | G | | | 4925 |
| 18:2 | 0.305 | G | | | 3925 |
| 18:3 | 0.017 | G | | | 4780 |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.433 | G | | | 2993 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.651 | G | | | 2839 |
| Ash | 0.71 | G | | | 5953 |
| Aspartic acid | 0.795 | G | | | 2881 |
| Calcium, Ca | 71 | MG | 1300 | 5.5% | 1716 |
| Carbohydrate, by difference | 80.89 | G | | | 211 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.284 | MG | 0.9 | 31.6% | 924 |
| Cystine | 0.153 | G | | | 2870 |
| Energy | 374 | KCAL | | | 1237 |
| Energy | 1564 | kJ | | | 1244 |
| Fatty acids, total monounsaturated | 0.258 | G | | | 5189 |
| Fatty acids, total polyunsaturated | 0.322 | G | | | 4666 |
| Fatty acids, total saturated | 0.294 | G | | | 5211 |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.02 | G | | | 1094 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.11 | G | | | 1120 |
| Glutamic acid | 1.395 | G | | | 3390 |
| Glycine | 0.358 | G | | | 3093 |
| Histidine | 0.185 | G | | | 3320 |
| Iron, Fe | 0.74 | MG | 18 | 4.1% | 5081 |
| Isoleucine | 0.339 | G | | | 3210 |
| Lactose | 0 | G | | | |
| Leucine | 0.656 | G | | | 3185 |
| Lysine | 0.215 | G | | | 3723 |
| Magnesium, Mg | 27 | MG | 420 | 6.4% | 2061 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 1.035 | MG | 2.3 | 45% | 575 |
| Methionine | 0.183 | G | | | 3007 |
| Niacin | 5.048 | MG | 16 | 31.6% | 1967 |
| Pantothenic acid | 0.672 | MG | 5 | 13.4% | 1878 |
| Phenylalanine | 0.398 | G | | | 3203 |
| Phosphorus, P | 153 | MG | 1250 | 12.2% | 3617 |
| Potassium, K | 174 | MG | 3400 | 5.1% | 4792 |
| Proline | 0.484 | G | | | 3328 |
| Protein | 7.51 | G | | | 4146 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.05 | MG | 1.3 | 3.8% | 5660 |
| Selenium, Se | 19.9 | UG | 55 | 36.2% | 2275 |
| Serine | 0.366 | G | | | 3317 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Starch | 68.29 | G | | | 14 |
| Sucrose | 0.21 | G | | | 871 |
| Sugars, total including NLEA | 0.33 | G | | | 3467 |
| Thiamin | 0.224 | MG | 1.2 | 18.7% | 1650 |
| Threonine | 0.271 | G | | | 3280 |
| Tocopherol, beta | 0.02 | MG | | | 565 |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.17 | MG | | | 758 |
| Tocotrienol, alpha | 0.05 | MG | | | 262 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 1.03 | G | | | 5544 |
| Tryptophan | 0.103 | G | | | 3092 |
| Tyrosine | 0.216 | G | | | 3399 |
| Valine | 0.47 | G | | | 3031 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.452 | MG | 1.7 | 26.6% | 1293 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.03 | MG | | | 4798 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 9.86 | G | | | 6393 |
| Zinc, Zn | 1.02 | MG | 11 | 9.3% | 3635 |