Salad dressing, thousand island, commercial, regular 171402
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
14:10G   
16:03.516G  1118
16:10G   
17:00G   
17:10G   
18:01.341G  1536
18:17.727G  925
18:215.869G  155
18:32.351G  73
18:40G   
20:00.122G  157
20:10.154G  391
20:40G   
20:5 n-3 (EPA)0G   
22:00.114G  114
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
4:00G   
6:00G   
8:00G   
Alanine0G   
Alcohol, ethyl0G   
Arginine0G   
Ash2.69G  1189
Aspartic acid0.11G  4376
Caffeine0MG   
Calcium, Ca17MG13001.3%4058
Carbohydrate, by difference14.64G  2905
Carotene, alpha2UG  547
Carotene, beta92UG  732
Cholesterol26MG  3117
Choline, total4.6MG5500.8%3773
Copper, Cu0MG0.90% 
Cryptoxanthin, beta52UG  129
Cystine0G   
Energy1584kJ  1195
Energy379KCAL  1182
Fatty acids, total monounsaturated7.881G  1066
Fatty acids, total polyunsaturated18.22G  151
Fatty acids, total saturated5.092G  1534
Fiber, total dietary0.8G  3033
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Fructose4G  161
Galactose0G   
Glucose (dextrose)4.78G  106
Glutamic acid0.25G  4351
Glycine0G   
Histidine0G   
Iron, Fe1.18MG186.6%3942
Isoleucine0G   
Lactose0G   
Leucine0G   
Lutein + zeaxanthin29UG  1202
Lycopene2597UG  79
Lysine0G   
Magnesium, Mg8MG4201.9%6083
Maltose0G   
Manganese, Mn0.04MG2.31.7%3582
Methionine0G   
Niacin0.418MG162.6%5646
Pantothenic acid0MG50% 
Phenylalanine0G   
Phosphorus, P27MG12502.2%6049
Potassium, K107MG34003.1%5933
Proline0G   
Protein1.09G  6350
Retinol4UG  2113
Riboflavin0.058MG1.34.5%5467
Selenium, Se1.5UG552.7%4921
Serine0G   
Sodium, Na962MG150064.1%396
Starch0G   
Sucrose6.4G  158
Sugars, total including NLEA15.18G  840
Theobromine0MG   
Thiamin1.445MG1.2120.4%76
Threonine0G   
Total lipid (fat)35.06G  416
Tryptophan0G   
Tyrosine0G   
Valine0G   
Vitamin A, IU213IU  1682
Vitamin A, RAE14UG9001.6%2179
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)4MG  355
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)69.1UG  199
Water46.51G  5401
Zinc, Zn0.26MG112.4%5698

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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