Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.017 | G | | | 6154 |
16:1 | 0 | G | | | |
18:0 | 0.002 | G | | | 6107 |
18:1 | 0.005 | G | | | 6313 |
18:2 | 0.031 | G | | | 5983 |
18:3 | 0.007 | G | | | 5659 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0.012 | G | | | 4751 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.006 | G | | | 4808 |
Ash | 0.17 | G | | | 7214 |
Aspartic acid | 0.074 | G | | | 4501 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
Carbohydrate, by difference | 12.76 | G | | | 3098 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 17 | UG | | | 1319 |
Cholesterol | 0 | MG | | | |
Choline, total | 3.4 | MG | 550 | 0.6% | 3901 |
Copper, Cu | 0.031 | MG | 0.9 | 3.4% | 6095 |
Cryptoxanthin, beta | 13 | UG | | | 282 |
Cystine | 0.001 | G | | | 4667 |
Energy | 48 | KCAL | | | 6628 |
Energy | 200 | kJ | | | 6646 |
Fatty acids, total monounsaturated | 0.005 | G | | | 6605 |
Fatty acids, total polyunsaturated | 0.037 | G | | | 6419 |
Fatty acids, total saturated | 0.021 | G | | | 6548 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 1.3 | G | | | 2536 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 6.03 | G | | | 74 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 3.25 | G | | | 180 |
Glutamic acid | 0.026 | G | | | 4766 |
Glycine | 0.009 | G | | | 4748 |
Histidine | 0.005 | G | | | 4779 |
Iron, Fe | 0.07 | MG | 18 | 0.4% | 7008 |
Isoleucine | 0.006 | G | | | 4815 |
Lactose | 0 | G | | | |
Leucine | 0.014 | G | | | 4792 |
Lutein + zeaxanthin | 18 | UG | | | 1383 |
Lycopene | 0 | UG | | | |
Lysine | 0.013 | G | | | 4804 |
Magnesium, Mg | 4 | MG | 420 | 1% | 6565 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.038 | MG | 2.3 | 1.7% | 3629 |
Methionine | 0.001 | G | | | 4841 |
Niacin | 0.091 | MG | 16 | 0.6% | 6578 |
Pantothenic acid | 0.071 | MG | 5 | 1.4% | 5489 |
Phenylalanine | 0.007 | G | | | 4814 |
Phosphorus, P | 11 | MG | 1250 | 0.9% | 6602 |
Potassium, K | 90 | MG | 3400 | 2.6% | 6195 |
Proline | 0.006 | G | | | 4764 |
Protein | 0.27 | G | | | 7009 |
Retinol | 0 | UG | | | |
Riboflavin | 0.028 | MG | 1.3 | 2.2% | 6214 |
Selenium, Se | 0 | UG | 55 | 0% | |
Serine | 0.011 | G | | | 4745 |
Sodium, Na | 0 | MG | 1500 | 0% | |
Sucrose | 0.82 | G | | | 542 |
Sugars, total including NLEA | 10.1 | G | | | 1172 |
Theobromine | 0 | MG | | | |
Thiamin | 0.019 | MG | 1.2 | 1.6% | 6223 |
Threonine | 0.006 | G | | | 4821 |
Tocopherol, beta | 0.01 | MG | | | 649 |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0 | MG | | | |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, delta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 0.13 | G | | | 6825 |
Tryptophan | 0.001 | G | | | 4765 |
Tyrosine | 0.001 | G | | | 4810 |
Valine | 0.012 | G | | | 4788 |
Vitamin A, IU | 38 | IU | | | 3236 |
Vitamin A, RAE | 2 | UG | 900 | 0.2% | 3553 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.037 | MG | 1.7 | 2.2% | 5870 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 4 | MG | 90 | 4.4% | 1656 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.05 | MG | | | 4669 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
Vitamin K (phylloquinone) | 0.6 | UG | | | 3130 |
Water | 86.67 | G | | | 1119 |
Zinc, Zn | 0.05 | MG | 11 | 0.5% | 6674 |