| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.003 | G | | | 4906 |
| 16:0 | 0.136 | G | | | 5146 |
| 16:1 | 0.003 | G | | | 4877 |
| 18:0 | 0.015 | G | | | 5268 |
| 18:1 | 0.184 | G | | | 5068 |
| 18:2 | 0.414 | G | | | 3486 |
| 18:3 | 0.112 | G | | | 2046 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.006 | G | | | 3100 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.029 | G | | | 2180 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.903 | G | | | 454 |
| Ash | 2.71 | G | | | 1160 |
| Aspartic acid | 2.725 | G | | | 396 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 35 | MG | 1300 | 2.7% | 2675 |
| Carbohydrate, by difference | 63.35 | G | | | 885 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 23 | UG | | | 1213 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 96.4 | MG | 550 | 17.5% | 502 |
| Copper, Cu | 0.754 | MG | 0.9 | 83.8% | 300 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.322 | G | | | 621 |
| Energy | 352 | KCAL | | | 1533 |
| Energy | 1473 | kJ | | | 1534 |
| Fatty acids, total monounsaturated | 0.193 | G | | | 5316 |
| Fatty acids, total polyunsaturated | 0.526 | G | | | 3841 |
| Fatty acids, total saturated | 0.154 | G | | | 5569 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 10.7 | G | | | 215 |
| Folate, DFE | 479 | UG | | | 100 |
| Folate, total | 479 | UG | | | 88 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.27 | G | | | 812 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Glutamic acid | 3.819 | G | | | 1172 |
| Glycine | 1.002 | G | | | 1908 |
| Histidine | 0.693 | G | | | 1539 |
| Iron, Fe | 6.51 | MG | 18 | 36.2% | 457 |
| Isoleucine | 1.065 | G | | | 1279 |
| Lactose | 0 | G | | | |
| Leucine | 1.786 | G | | | 1413 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.72 | G | | | 1833 |
| Magnesium, Mg | 47 | MG | 420 | 11.2% | 1089 |
| Maltose | 0.3 | G | | | 409 |
| Manganese, Mn | 1.393 | MG | 2.3 | 60.6% | 425 |
| Methionine | 0.21 | G | | | 2874 |
| Niacin | 2.605 | MG | 16 | 16.3% | 3527 |
| Pantothenic acid | 2.14 | MG | 5 | 42.8% | 200 |
| Phenylalanine | 1.215 | G | | | 340 |
| Phosphorus, P | 281 | MG | 1250 | 22.5% | 896 |
| Potassium, K | 677 | MG | 3400 | 19.9% | 330 |
| Proline | 1.029 | G | | | 1525 |
| Protein | 24.63 | G | | | 1150 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.211 | MG | 1.3 | 16.2% | 2585 |
| Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
| Serine | 1.136 | G | | | 557 |
| Sodium, Na | 6 | MG | 1500 | 0.4% | 6470 |
| Starch | 49.9 | G | | | 105 |
| Sucrose | 1.47 | G | | | 440 |
| Sugars, total including NLEA | 2.03 | G | | | 2589 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.873 | MG | 1.2 | 72.8% | 220 |
| Threonine | 0.882 | G | | | 1734 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 4.23 | MG | | | 237 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 1.06 | G | | | 5518 |
| Tryptophan | 0.221 | G | | | 1664 |
| Tyrosine | 0.658 | G | | | 1976 |
| Valine | 1.223 | G | | | 1113 |
| Vitamin A, IU | 39 | IU | | | 3215 |
| Vitamin A, RAE | 2 | UG | 900 | 0.2% | 3553 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.54 | MG | 1.7 | 31.8% | 893 |
| Vitamin B-9 (Folate, food) | 479 | UG | 400 | 119.8% | 22 |
| Vitamin C | 4.5 | MG | 90 | 5% | 1605 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.49 | MG | | | 1925 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 5 | UG | | | 1257 |
| Water | 8.26 | G | | | 6510 |
| Zinc, Zn | 3.27 | MG | 11 | 29.7% | 1668 |