Fast foods, cheeseburger; double, regular patty; with condiments 173319
Nutrientamount RDI%
10:00.121G  
12:00.138G  
14:00.714G  
14:10.129G  
15:00.095G  
15:10G  
16:03.556G  
16:10.41G  
16:1 c0.36G  
16:1 t0.051G  
17:00.153G  
17:10.096G  
18:01.94G  
18:15.304G  
18:1 c4.735G  
18:1 t0.569G  
18:21.115G  
18:2 CLAs0.083G  
18:2 n-6 c,c0.931G  
18:2 t not further defined0.101G  
18:30.116G  
18:3 n-3 c,c,c (ALA)0.112G  
18:3 n-6 c,c,c0.004G  
18:40.001G  
20:00.023G  
20:10.05G  
20:2 n-6 c,c0.005G  
20:30.021G  
20:3 n-30.002G  
20:3 n-60.018G  
20:40.031G  
20:5 n-3 (EPA)0.005G  
22:00.01G  
22:10.009G  
22:1 c0.009G  
22:1 t0G  
22:40.007G  
22:5 n-3 (DPA)0.011G  
22:6 n-3 (DHA)0G  
24:00.006G  
24:1 c0.003G  
4:00.082G  
6:00.07G  
8:00.049G  
Alcohol, ethyl0G  
Ash2.44G  
Caffeine0MG  
Calcium, Ca150MG130011.5%
Carbohydrate, by difference17.97G  
Carotene, alpha1UG  
Carotene, beta51UG  
Cholesterol50MG  
Choline, total43.7MG5507.9%
Copper, Cu0.081MG0.99%
Cryptoxanthin, beta3UG  
Energy282KCAL  
Energy1182kJ  
Fatty acids, total monounsaturated6.001G  
Fatty acids, total polyunsaturated1.314G  
Fatty acids, total saturated6.96G  
Fatty acids, total trans0.721G  
Fatty acids, total trans-monoenoic0.62G  
Fatty acids, total trans-polyenoic0.101G  
Fiber, total dietary0.9G  
Folate, DFE61UG  
Folate, total43UG  
Folic acid26UG  
Fructose1.86G  
Galactose0G  
Glucose (dextrose)1.38G  
Iron, Fe2.35MG1813.1%
Lactose0.54G  
Lutein + zeaxanthin17UG  
Lycopene980UG  
Magnesium, Mg21MG4205%
Maltose0.38G  
Manganese, Mn0.198MG2.38.6%
Niacin3.462MG1621.6%
Phosphorus, P165MG125013.2%
Potassium, K226MG34006.6%
Protein16.24G  
Retinol40UG  
Riboflavin0.204MG1.315.7%
Selenium, Se17.9UG5532.5%
Sodium, Na617MG150041.1%
Sucrose0G  
Sugars, total including NLEA4.16G  
Theobromine0MG  
Thiamin0.231MG1.219.3%
Total lipid (fat)16.18G  
Vitamin A, IU220IU  
Vitamin A, RAE44UG9004.9%
Vitamin B-121.28UG2.453.3%
Vitamin B-12, added0UG  
Vitamin B-60.214MG1.712.6%
Vitamin B-9 (Folate, food)17UG4004.3%
Vitamin C2.9MG903.2%
Vitamin D (D2 + D3)0.2UG  
Vitamin D (D2 + D3), International Units7IU  
Vitamin E (alpha-tocopherol)0.35MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: