Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust 170366

Nutrient	amount		RDI	%	ranking
10:0	0.166	G			322
12:0	0.198	G			453
14:0	0.739	G			487
14:1	0.055	G			440
15:0	0.074	G			178
15:1	0	G
16:0	3.668	G			1049
16:1	0.262	G			1631
16:1 c	0.237	G			368
16:1 t	0.026	G			176
17:0	0.069	G			744
17:1	0.033	G			561
18:0	1.618	G			1283
18:1	5.075	G			1604
18:1 c	4.877	G			458
18:1 t	0.198	G			701
18:2	3.412	G			820
18:2 CLAs	0.055	G			263
18:2 n-6 c,c	3.283	G			303
18:2 t not further defined	0.075	G			222
18:3	0.366	G			657
18:3 n-3 c,c,c (ALA)	0.361	G			245
18:3 n-6 c,c,c	0.005	G			473
18:4	0.001	G			400
20:0	0.035	G			545
20:1	0.094	G			672
20:2 n-6 c,c	0.048	G			140
20:3	0.026	G			123
20:3 n-3	0.008	G			37
20:3 n-6	0.018	G			206
20:4	0.04	G			1768
20:5 n-3 (EPA)	0.005	G			774
22:0	0.021	G			494
22:1	0.003	G			612
22:1 c	0.003	G			209
22:1 t	0	G
22:4	0.014	G			178
22:5 n-3 (DPA)	0.009	G			1030
22:6 n-3 (DHA)	0.002	G			1111
24:0	0.009	G			523
24:1 c	0.001	G			397
4:0	0.123	G			221
6:0	0.097	G			203
8:0	0.065	G			437
Alcohol, ethyl	0	G
Ash	3.1	G			847
Caffeine	0	MG
Calcium, Ca	213	MG	1300	16.4%	481
Carbohydrate, by difference	27	G			1894
Carotene, alpha	0	UG
Carotene, beta	140	UG			604
Cholesterol	36	MG			2942
Choline, total	37.7	MG	550	6.9%	1895
Copper, Cu	0.105	MG	0.9	11.7%	2914
Cryptoxanthin, beta	0	UG
Energy	1342	kJ			1863
Energy	321	KCAL			1858
Fatty acids, total monounsaturated	5.523	G			1669
Fatty acids, total polyunsaturated	3.926	G			821
Fatty acids, total saturated	6.888	G			1098
Fatty acids, total trans	0.298	G			704
Fatty acids, total trans-monoenoic	0.224	G			663
Fatty acids, total trans-polyenoic	0.075	G			271
Fiber, total dietary	2.5	G			1572
Folate, DFE	123	UG			602
Folate, total	86	UG			718
Folic acid	52	UG			412
Fructose	0.82	G			552
Galactose	0.1	G			83
Glucose (dextrose)	0.65	G			683
Iron, Fe	1.73	MG	18	9.6%	2967
Lactose	0.47	G			236
Lutein + zeaxanthin	22	UG			1311
Lycopene	1836	UG			119
Magnesium, Mg	25	MG	420	6%	2408
Maltose	0.68	G			251
Manganese, Mn	0.301	MG	2.3	13.1%	1653
Niacin	3.06	MG	16	19.1%	3301
Phosphorus, P	254	MG	1250	20.3%	1176
Potassium, K	225	MG	3400	6.6%	3902
Protein	13.36	G			3024
Retinol	59	UG			653
Riboflavin	0.15	MG	1.3	11.5%	3746
Selenium, Se	18.6	UG	55	33.8%	2434
Sodium, Na	782	MG	1500	52.1%	627
Starch	21.17	G			360
Sucrose	0.3	G			800
Sugars, total including NLEA	3.02	G			2241
Theobromine	0	MG
Thiamin	0.225	MG	1.2	18.8%	1640
Total lipid (fat)	17.71	G			1379
Vitamin A, IU	429	IU			1154
Vitamin A, RAE	70	UG	900	7.8%	893
Vitamin B-12	0.58	UG	2.4	24.2%	2602
Vitamin B-12, added	0	UG
Vitamin B-6	0.075	MG	1.7	4.4%	4822
Vitamin B-9 (Folate, food)	34	UG	400	8.5%	1005
Vitamin C	2.1	MG	90	2.3%	2004
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	1.3	MG			834
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	9.6	UG			804
Water	38.83	G			5686
Zinc, Zn	1.51	MG	11	13.7%	3016

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.