Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 170762

Nutrient	amount		RDI	%	ranking
10:0	0.162	G			328
12:0	0.196	G			456
14:0	0.772	G			458
14:1	0.067	G			343
15:0	0.082	G			143
15:1	0	G
16:0	3.75	G			1019
16:1	0.278	G			1545
16:1 c	0.245	G			359
16:1 t	0.033	G			111
17:0	0.092	G			569
17:1	0.046	G			444
18:0	1.725	G			1188
18:1	5.114	G			1592
18:1 c	4.798	G			470
18:1 t	0.317	G			526
18:2	3.176	G			875
18:2 CLAs	0.064	G			218
18:2 n-6 c,c	3.035	G			323
18:2 t not further defined	0.076	G			216
18:3	0.319	G			790
18:3 n-3 c,c,c (ALA)	0.314	G			272
18:3 n-6 c,c,c	0.005	G			473
18:4	0.002	G			322
20:0	0.035	G			545
20:1	0.094	G			672
20:2 n-6 c,c	0.035	G			202
20:3	0.022	G			191
20:3 n-3	0.005	G			63
20:3 n-6	0.017	G			239
20:4	0.036	G			1956
20:5 n-3 (EPA)	0.005	G			774
22:0	0.023	G			465
22:1	0.021	G			246
22:1 c	0.021	G			50
22:1 t	0	G
22:4	0.012	G			210
22:5 n-3 (DPA)	0.008	G			1114
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.01	G			457
24:1 c	0.003	G			235
4:0	0.11	G			250
6:0	0.091	G			222
8:0	0.063	G			449
Alcohol, ethyl	0	G
Ash	3.33	G			718
Caffeine	0	MG
Calcium, Ca	216	MG	1300	16.6%	475
Carbohydrate, by difference	29	G			1804
Carotene, alpha	0	UG
Carotene, beta	94	UG			722
Cholesterol	37	MG			2930
Choline, total	37.5	MG	550	6.8%	1902
Copper, Cu	0.11	MG	0.9	12.2%	2739
Cryptoxanthin, beta	0	UG
Energy	1383	kJ			1771
Energy	331	KCAL			1757
Fatty acids, total monounsaturated	5.623	G			1636
Fatty acids, total polyunsaturated	3.617	G			898
Fatty acids, total saturated	7.115	G			1038
Fatty acids, total trans	0.425	G			540
Fatty acids, total trans-monoenoic	0.349	G			498
Fatty acids, total trans-polyenoic	0.076	G			266
Fiber, total dietary	2.3	G			1711
Folate, DFE	131	UG			536
Folate, total	92	UG			665
Folic acid	56	UG			372
Fructose	0.92	G			523
Galactose	0.1	G			83
Glucose (dextrose)	0.68	G			671
Iron, Fe	1.95	MG	18	10.8%	2605
Lactose	0.48	G			235
Lutein + zeaxanthin	24	UG			1278
Lycopene	1958	UG			105
Magnesium, Mg	25	MG	420	6%	2408
Maltose	0.72	G			236
Manganese, Mn	0.355	MG	2.3	15.4%	1458
Niacin	3.31	MG	16	20.7%	3136
Phosphorus, P	253	MG	1250	20.2%	1194
Potassium, K	223	MG	3400	6.6%	3951
Protein	14.01	G			2932
Retinol	62	UG			603
Riboflavin	0.17	MG	1.3	13.1%	3403
Selenium, Se	24.5	UG	55	44.5%	1682
Sodium, Na	875	MG	1500	58.3%	481
Starch	21.8	G			346
Sucrose	0.32	G			788
Sugars, total including NLEA	3.22	G			2176
Theobromine	0	MG
Thiamin	0.225	MG	1.2	18.8%	1640
Total lipid (fat)	17.61	G			1389
Vitamin A, IU	366	IU			1253
Vitamin A, RAE	70	UG	900	7.8%	893
Vitamin B-12	0.76	UG	2.4	31.7%	2349
Vitamin B-12, added	0	UG
Vitamin B-6	0.095	MG	1.7	5.6%	4438
Vitamin B-9 (Folate, food)	36	UG	400	9%	936
Vitamin C	2	MG	90	2.2%	2025
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	1.29	MG			839
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	9.5	UG			811
Water	36.05	G			5761
Zinc, Zn	1.64	MG	11	14.9%	2881

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.