| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.024 | G | | | 6000 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.007 | G | | | 6233 |
| 18:2 | 0.043 | G | | | 5788 |
| 18:3 | 0.009 | G | | | 5467 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.011 | G | | | 4756 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.006 | G | | | 4808 |
| Ash | 0.19 | G | | | 7187 |
| Aspartic acid | 0.07 | G | | | 4518 |
| Betaine | 0.1 | MG | | | 1860 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 13.81 | G | | | 2977 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 27 | UG | | | 1162 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 3.4 | MG | 550 | 0.6% | 3901 |
| Copper, Cu | 0.027 | MG | 0.9 | 3% | 6236 |
| Cryptoxanthin, beta | 11 | UG | | | 300 |
| Cystine | 0.001 | G | | | 4667 |
| Energy | 52 | KCAL | | | 6520 |
| Energy | 218 | kJ | | | 6526 |
| Fatty acids, total monounsaturated | 0.007 | G | | | 6532 |
| Fatty acids, total polyunsaturated | 0.051 | G | | | 6231 |
| Fatty acids, total saturated | 0.028 | G | | | 6425 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.4 | G | | | 1632 |
| Fluoride, F | 3.3 | UG | | | 376 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Fructose | 5.9 | G | | | 77 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 2.43 | G | | | 240 |
| Glutamic acid | 0.025 | G | | | 4769 |
| Glycine | 0.009 | G | | | 4748 |
| Histidine | 0.005 | G | | | 4779 |
| Iron, Fe | 0.12 | MG | 18 | 0.7% | 6859 |
| Isoleucine | 0.006 | G | | | 4815 |
| Lactose | 0 | G | | | |
| Leucine | 0.013 | G | | | 4798 |
| Lutein + zeaxanthin | 29 | UG | | | 1202 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.012 | G | | | 4815 |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.035 | MG | 2.3 | 1.5% | 3722 |
| Methionine | 0.001 | G | | | 4841 |
| Niacin | 0.091 | MG | 16 | 0.6% | 6578 |
| Pantothenic acid | 0.061 | MG | 5 | 1.2% | 5548 |
| Phenylalanine | 0.006 | G | | | 4817 |
| Phosphorus, P | 11 | MG | 1250 | 0.9% | 6602 |
| Phytosterols | 12 | MG | | | 203 |
| Potassium, K | 107 | MG | 3400 | 3.1% | 5933 |
| Proline | 0.006 | G | | | 4764 |
| Protein | 0.26 | G | | | 7014 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.026 | MG | 1.3 | 2% | 6269 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Serine | 0.01 | G | | | 4758 |
| Sodium, Na | 1 | MG | 1500 | 0.1% | 7182 |
| Starch | 0.05 | G | | | 902 |
| Sucrose | 2.07 | G | | | 383 |
| Sugars, total including NLEA | 10.39 | G | | | 1145 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.017 | MG | 1.2 | 1.4% | 6277 |
| Threonine | 0.006 | G | | | 4821 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.17 | G | | | 6723 |
| Tryptophan | 0.001 | G | | | 4765 |
| Tyrosine | 0.001 | G | | | 4810 |
| Valine | 0.012 | G | | | 4788 |
| Vitamin A, IU | 54 | IU | | | 2915 |
| Vitamin A, RAE | 3 | UG | 900 | 0.3% | 3316 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.041 | MG | 1.7 | 2.4% | 5690 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 4.6 | MG | 90 | 5.1% | 1592 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.18 | MG | | | 3574 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 2.2 | UG | | | 1881 |
| Water | 85.56 | G | | | 1249 |
| Zinc, Zn | 0.04 | MG | 11 | 0.4% | 6728 |