Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 173295

Nutrient	amount		RDI	%	ranking
10:0	0.118	G			444
12:0	0.144	G			545
14:0	0.545	G			744
14:1	0.047	G			509
15:0	0.058	G			268
15:1	0	G
16:0	2.748	G			1530
16:1	0.186	G			2113
16:1 c	0.164	G			514
16:1 t	0.022	G			227
17:0	0.059	G			848
17:1	0.029	G			607
18:0	1.17	G			1765
18:1	3.511	G			2255
18:1 c	3.302	G			745
18:1 t	0.209	G			684
18:2	1.798	G			1467
18:2 CLAs	0.043	G			357
18:2 n-6 c,c	1.701	G			481
18:2 t not further defined	0.054	G			311
18:3	0.188	G			1341
18:3 n-3 c,c,c (ALA)	0.185	G			438
18:3 n-6 c,c,c	0.003	G			588
18:4	0.001	G			400
20:0	0.026	G			678
20:1	0.063	G			953
20:2 n-6 c,c	0.021	G			316
20:3	0.014	G			435
20:3 n-3	0.003	G			116
20:3 n-6	0.011	G			428
20:4	0.022	G			2510
20:5 n-3 (EPA)	0.004	G			850
22:0	0.014	G			661
22:1	0.014	G			297
22:1 c	0.014	G			63
22:1 t	0	G
22:4	0.008	G			293
22:5 n-3 (DPA)	0.006	G			1237
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.007	G			664
24:1 c	0.002	G			300
4:0	0.086	G			306
6:0	0.068	G			304
8:0	0.047	G			554
Alcohol, ethyl	0	G
Ash	2.59	G			1276
Caffeine	0	MG
Calcium, Ca	153	MG	1300	11.8%	742
Carbohydrate, by difference	31.98	G			1680
Carotene, alpha	0	UG
Carotene, beta	94	UG			722
Cholesterol	25	MG			3137
Choline, total	25.4	MG	550	4.6%	2283
Copper, Cu	0.113	MG	0.9	12.6%	2650
Cryptoxanthin, beta	0	UG
Energy	1180	kJ			2246
Energy	282	KCAL			2238
Fatty acids, total monounsaturated	3.853	G			2350
Fatty acids, total polyunsaturated	2.064	G			1589
Fatty acids, total saturated	5.092	G			1534
Fatty acids, total trans	0.286	G			733
Fatty acids, total trans-monoenoic	0.231	G			655
Fatty acids, total trans-polyenoic	0.054	G			370
Fiber, total dietary	2.3	G			1711
Folate, DFE	131	UG			536
Folate, total	92	UG			665
Folic acid	56	UG			372
Fructose	0.93	G			516
Galactose	0.09	G			98
Glucose (dextrose)	0.73	G			646
Iron, Fe	2.52	MG	18	14%	1761
Lactose	0.35	G			266
Lutein + zeaxanthin	24	UG			1278
Lycopene	1957	UG			106
Magnesium, Mg	24	MG	420	5.7%	2684
Maltose	0.97	G			172
Manganese, Mn	0.385	MG	2.3	16.7%	1350
Niacin	4.14	MG	16	25.9%	2563
Phosphorus, P	198	MG	1250	15.8%	2534
Potassium, K	195	MG	3400	5.7%	4375
Protein	11.74	G			3295
Retinol	62	UG			603
Riboflavin	0.22	MG	1.3	16.9%	2406
Selenium, Se	23.6	UG	55	42.9%	1774
Sodium, Na	685	MG	1500	45.7%	799
Starch	25.37	G			283
Sucrose	0.18	G			901
Sugars, total including NLEA	3.26	G			2166
Theobromine	0	MG
Thiamin	0.43	MG	1.2	35.8%	822
Total lipid (fat)	11.91	G			2170
Vitamin A, IU	365	IU			1257
Vitamin A, RAE	70	UG	900	7.8%	893
Vitamin B-12	0.5	UG	2.4	20.8%	2766
Vitamin B-12, added	0	UG
Vitamin B-6	0.08	MG	1.7	4.7%	4689
Vitamin B-9 (Folate, food)	36	UG	400	9%	936
Vitamin C	0.9	MG	90	1%	2506
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.87	MG			1221
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	6.4	UG			1037
Water	41.77	G			5604
Zinc, Zn	1.4	MG	11	12.7%	3126

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.