Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust 173296
Nutrientamount RDI%ranking
10:00.115G  449
12:00.139G  551
14:00.53G  760
14:10.046G  520
15:00.057G  277
15:10G   
16:02.544G  1673
16:10.18G  2155
16:1 c0.159G  524
16:1 t0.021G  236
17:00.058G  860
17:10.028G  626
18:01.144G  1812
18:13.399G  2320
18:1 c3.182G  777
18:1 t0.217G  667
18:22.601G  1091
18:2 CLAs0.042G  367
18:2 n-6 c,c2.5G  376
18:2 t not further defined0.059G  281
18:30.303G  829
18:3 n-3 c,c,c (ALA)0.299G  284
18:3 n-6 c,c,c0.003G  588
18:40.002G  322
20:00.025G  694
20:10.065G  935
20:2 n-6 c,c0.02G  332
20:30.014G  435
20:3 n-30.002G  163
20:3 n-60.011G  428
20:40.023G  2473
20:5 n-3 (EPA)0.003G  985
22:00.019G  538
22:10.011G  325
22:1 c0.011G  73
22:1 t0G   
22:40.008G  293
22:5 n-3 (DPA)0.005G  1335
22:6 n-3 (DHA)0G   
24:00.008G  589
24:1 c0.002G  300
4:00.085G  314
6:00.066G  319
8:00.045G  568
Alcohol, ethyl0G   
Ash2.55G  1297
Caffeine0MG   
Calcium, Ca148MG130011.4%789
Carbohydrate, by difference31.84G  1687
Carotene, alpha0UG   
Carotene, beta95UG  720
Cholesterol24MG  3150
Choline, total24.8MG5504.5%2296
Copper, Cu0.109MG0.912.1%2783
Cryptoxanthin, beta0UG   
Energy1199kJ  2192
Energy287KCAL  2182
Fatty acids, total monounsaturated3.731G  2426
Fatty acids, total polyunsaturated2.98G  1125
Fatty acids, total saturated4.839G  1625
Fatty acids, total trans0.297G  706
Fatty acids, total trans-monoenoic0.238G  647
Fatty acids, total trans-polyenoic0.059G  336
Fiber, total dietary2.2G  1786
Folate, DFE143UG  454
Folate, total103UG  581
Folic acid57UG  362
Fructose0.65G  614
Galactose0.08G  106
Glucose (dextrose)0.47G  799
Iron, Fe2.55MG1814.2%1725
Lactose0.52G  225
Lutein + zeaxanthin23UG  1295
Lycopene1966UG  102
Magnesium, Mg23MG4205.5%2989
Maltose1.05G  158
Manganese, Mn0.361MG2.315.7%1432
Niacin3.5MG1621.9%3023
Phosphorus, P195MG125015.6%2625
Potassium, K189MG34005.6%4488
Protein11.49G  3340
Retinol63UG  591
Riboflavin0.2MG1.315.4%2785
Selenium, Se20UG5536.4%2250
Sodium, Na684MG150045.6%805
Starch24.88G  296
Sucrose0.17G  911
Sugars, total including NLEA2.93G  2273
Theobromine0MG   
Thiamin0.39MG1.232.5%962
Total lipid (fat)12.58G  2054
Vitamin A, IU367IU  1250
Vitamin A, RAE71UG9007.9%886
Vitamin B-120.51UG2.421.3%2739
Vitamin B-12, added0UG   
Vitamin B-60.08MG1.74.7%4689
Vitamin B-9 (Folate, food)46UG40011.5%735
Vitamin C0.7MG900.8%2659
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.87MG  1221
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)11.5UG  728
Water41.53G  5609
Zinc, Zn1.35MG1112.3%3180

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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