| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.025 | G | | | 5980 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.006 | G | | | 6280 |
| 18:2 | 0.034 | G | | | 5926 |
| 18:3 | 0.081 | G | | | 2548 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.051 | G | | | 4443 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.041 | G | | | 4599 |
| Ash | 0.55 | G | | | 6365 |
| Aspartic acid | 0.14 | G | | | 4242 |
| Betaine | 0.2 | MG | | | 1779 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 33 | MG | 1300 | 2.5% | 2775 |
| Carbohydrate, by difference | 2.26 | G | | | 4780 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 4495 | UG | | | 79 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 11.8 | MG | 550 | 2.1% | 3121 |
| Copper, Cu | 0.028 | MG | 0.9 | 3.1% | 6208 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.009 | G | | | 4441 |
| Energy | 13 | KCAL | | | 7469 |
| Energy | 55 | kJ | | | 7469 |
| Fatty acids, total monounsaturated | 0.009 | G | | | 6468 |
| Fatty acids, total polyunsaturated | 0.115 | G | | | 5776 |
| Fatty acids, total saturated | 0.028 | G | | | 6425 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.9 | G | | | 2946 |
| Folate, DFE | 36 | UG | | | 1582 |
| Folate, total | 36 | UG | | | 1619 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.28 | G | | | 805 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.2 | G | | | 1041 |
| Glutamic acid | 0.155 | G | | | 4515 |
| Glycine | 0.048 | G | | | 4377 |
| Histidine | 0.019 | G | | | 4555 |
| Iron, Fe | 1.2 | MG | 18 | 6.7% | 3898 |
| Isoleucine | 0.038 | G | | | 4526 |
| Lactose | 0 | G | | | |
| Leucine | 0.07 | G | | | 4486 |
| Lutein + zeaxanthin | 1724 | UG | | | 104 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.045 | G | | | 4547 |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.203 | MG | 2.3 | 8.8% | 2208 |
| Methionine | 0.016 | G | | | 4467 |
| Niacin | 0.321 | MG | 16 | 2% | 5858 |
| Pantothenic acid | 0.144 | MG | 5 | 2.9% | 4995 |
| Phenylalanine | 0.067 | G | | | 4338 |
| Phosphorus, P | 28 | MG | 1250 | 2.2% | 6008 |
| Potassium, K | 187 | MG | 3400 | 5.5% | 4521 |
| Proline | 0.038 | G | | | 4503 |
| Protein | 1.33 | G | | | 6206 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.077 | MG | 1.3 | 5.9% | 5064 |
| Selenium, Se | 1.5 | UG | 55 | 2.7% | 4921 |
| Serine | 0.044 | G | | | 4465 |
| Sodium, Na | 25 | MG | 1500 | 1.7% | 5783 |
| Starch | 0 | G | | | |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0.48 | G | | | 3359 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.064 | MG | 1.2 | 5.3% | 4267 |
| Threonine | 0.048 | G | | | 4435 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.24 | MG | | | 705 |
| Tocotrienol, alpha | 0.01 | MG | | | 633 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.22 | G | | | 6496 |
| Tryptophan | 0.022 | G | | | 4204 |
| Tyrosine | 0.029 | G | | | 4464 |
| Valine | 0.048 | G | | | 4514 |
| Vitamin A, IU | 7492 | IU | | | 152 |
| Vitamin A, RAE | 375 | UG | 900 | 41.7% | 329 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.1 | MG | 1.7 | 5.9% | 4300 |
| Vitamin B-9 (Folate, food) | 36 | UG | 400 | 9% | 936 |
| Vitamin C | 3.7 | MG | 90 | 4.1% | 1709 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.15 | MG | | | 3823 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 140.3 | UG | | | 96 |
| Water | 95.64 | G | | | 126 |
| Zinc, Zn | 0.2 | MG | 11 | 1.8% | 5927 |