Yogurt, Greek, nonfat, vanilla, CHOBANI 171296
Nutrientamount RDI%
10:00.022G  
12:00.012G  
14:00.023G  
14:10.002G  
15:00.004G  
15:10G  
16:00.074G  
16:10.003G  
16:1 c0.003G  
16:1 t0G  
17:00.002G  
17:10G  
18:00.025G  
18:10.054G  
18:1 c0.047G  
18:1 t0.007G  
18:20.01G  
18:2 CLAs0G  
18:2 n-6 c,c0.01G  
18:2 t not further defined0G  
18:30.001G  
18:3 n-3 c,c,c (ALA)0.001G  
18:3 n-6 c,c,c0G  
18:3i0G  
18:40G  
20:00G  
20:10.001G  
20:2 n-6 c,c0G  
20:30G  
20:3 n-30G  
20:3 n-60G  
20:40G  
20:5 n-3 (EPA)0G  
22:00G  
22:10G  
22:1 c0G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00.009G  
6:00.003G  
8:00.004G  
Alanine0.307G  
Arginine0.327G  
Ash0.59G  
Aspartic acid0.721G  
Calcium, Ca106MG13008.2%
Carbohydrate, by difference8.09G  
Copper, Cu0.019MG0.92.1%
Cystine0.058G  
Energy295kJ  
Energy71KCAL  
Fatty acids, total monounsaturated0.06G  
Fatty acids, total polyunsaturated0.011G  
Fatty acids, total saturated0.178G  
Fatty acids, total trans0.007G  
Fatty acids, total trans-monoenoic0.007G  
Fatty acids, total trans-polyenoic0G  
Fiber, total dietary0.3G  
Fructose0.47G  
Galactose0.68G  
Glucose (dextrose)0.3G  
Glutamic acid1.941G  
Glycine0.173G  
Histidine0.259G  
Iron, Fe0.05MG180.3%
Isoleucine0.49G  
Lactose2.72G  
Leucine0.903G  
Lysine0.778G  
Magnesium, Mg11MG4202.6%
Maltose0G  
Manganese, Mn0.008MG2.30.3%
Methionine0.25G  
Niacin0.217MG161.4%
Pantothenic acid0.39MG57.8%
Phenylalanine0.452G  
Phosphorus, P126MG125010.1%
Potassium, K130MG34003.8%
Proline0.922G  
Protein9.07G  
Riboflavin0.233MG1.317.9%
Selenium, Se10.6UG5519.3%
Serine0.5G  
Sodium, Na36MG15002.4%
Starch0G  
Sucrose3.44G  
Sugars, total including NLEA7.61G  
Thiamin0.028MG1.22.3%
Threonine0.404G  
Total lipid (fat)0.22G  
Tryptophan0.135G  
Tyrosine0.452G  
Valine0.596G  
Vitamin B-120.7UG2.429.2%
Vitamin B-60.053MG1.73.1%
Water82.03G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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