Fish, salmon, sockeye (red), raw (Alaska Native) 168045
Nutrientamount RDI%
10:00G  
12:00G  
14:00.17G  
14:10.01G  
15:00.02G  
15:10G  
16:00.67G  
16:10.2G  
17:00.01G  
17:10.01G  
18:00.13G  
18:10.88G  
18:20.07G  
18:30.07G  
18:40.07G  
20:00.007G  
20:10.61G  
20:2 n-6 c,c0.01G  
20:30G  
20:40.08G  
20:5 n-3 (EPA)0.33G  
21:50.01G  
22:00G  
22:10.45G  
22:40G  
22:5 n-3 (DPA)0.1G  
22:6 n-3 (DHA)0.63G  
24:00G  
24:1 c0.04G  
8:00G  
Alanine1.35G  
Alcohol, ethyl0G  
Arginine1.12G  
Ash1.29G  
Aspartic acid2.79G  
Caffeine0MG  
Calcium, Ca7MG13000.5%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol64MG  
Copper, Cu0.052MG0.95.8%
Cryptoxanthin, beta0UG  
Cystine0.31G  
Energy153KCAL  
Energy641kJ  
Fatty acids, total monounsaturated2.2G  
Fatty acids, total polyunsaturated1.37G  
Fatty acids, total saturated1.007G  
Fiber, total dietary0G  
Folate, DFE11UG  
Folate, total11UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid3.03G  
Glycine0.94G  
Histidine0.5G  
Iron, Fe0.53MG182.9%
Isoleucine0.97G  
Lactose0G  
Leucine1.52G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine1.76G  
Magnesium, Mg27MG4206.4%
Maltose0G  
Manganese, Mn0.014MG2.30.6%
Methionine0.78G  
Niacin8.04MG1650.3%
Pantothenic acid1.14MG522.8%
Phenylalanine0.82G  
Phosphorus, P240MG125019.2%
Potassium, K360MG340010.6%
Proline0.65G  
Protein21.94G  
Retinol58UG  
Riboflavin0.297MG1.322.8%
Selenium, Se29.9UG5554.4%
Serine0.84G  
Sodium, Na60MG15004%
Starch0G  
Sucrose0G  
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.253MG1.221.1%
Threonine0.99G  
Tocopherol, beta0.01MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.04MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)7.28G  
Tryptophan0.31G  
Tyrosine0.66G  
Valine1.12G  
Vitamin A, IU193IU  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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