Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 171122

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0.001	G			3544
14:0	0.104	G			2740
14:1	0.029	G			780
15:0	0.019	G			729
15:1	0	G
16:0	3.913	G			951
16:1	1.314	G			130
17:0	0.014	G			1657
17:1	0	G
18:0	0.874	G			2330
18:1	6.769	G			1136
18:2	2.514	G			1124
18:3	0.148	G			1650
18:4	0	G
20:0	0	G
20:1	0.049	G			1193
20:2 n-6 c,c	0.022	G			297
20:3	0	G
20:4	0.039	G			1852
20:5 n-3 (EPA)	0	G
22:0	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	1.395	G			1218
Alcohol, ethyl	0	G
Arginine	1.466	G			1403
Ash	2.36	G			1464
Aspartic acid	2.152	G			1270
Betaine	6.7	MG			1039
Caffeine	0	MG
Calcium, Ca	35	MG	1300	2.7%	2675
Carbohydrate, by difference	0.03	G			5447
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	128	MG			276
Choline, total	58.9	MG	550	10.7%	1490
Copper, Cu	0.069	MG	0.9	7.7%	4578
Cryptoxanthin, beta	0	UG
Cystine	0.256	G			1499
Energy	260	KCAL			2547
Energy	1089	kJ			2547
Fatty acids, total monounsaturated	8.162	G			1001
Fatty acids, total polyunsaturated	2.723	G			1236
Fatty acids, total saturated	4.924	G			1593
Fatty acids, total trans	0.231	G			851
Fiber, total dietary	0	G
Folate, DFE	9	UG			3235
Folate, total	9	UG			3485
Folic acid	0	UG
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Glutamic acid	3.453	G			1559
Glycine	1.534	G			490
Histidine	0.71	G			1439
Hydroxyproline	0.257	G			252
Iron, Fe	0.97	MG	18	5.4%	4436
Isoleucine	1.042	G			1347
Lactose	0	G
Leucine	1.808	G			1373
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Lysine	1.895	G			1457
Magnesium, Mg	23	MG	420	5.5%	2989
Maltose	0	G
Manganese, Mn	0.026	MG	2.3	1.1%	3974
Methionine	0.718	G			737
Niacin	5.928	MG	16	37.1%	1396
Pantothenic acid	1.2	MG	5	24%	545
Phenylalanine	0.861	G			1628
Phosphorus, P	249	MG	1250	19.9%	1258
Potassium, K	291	MG	3400	8.6%	2734
Proline	1.332	G			521
Protein	23.23	G			1378
Retinol	28	UG			1095
Riboflavin	0.185	MG	1.3	14.2%	3103
Selenium, Se	40.1	UG	55	72.9%	426
Serine	0.716	G			2292
Sodium, Na	584	MG	1500	38.9%	1033
Starch	0	G
Sucrose	0.03	G			1105
Sugars, total including NLEA	0.03	G			3709
Theobromine	0	MG
Thiamin	0.068	MG	1.2	5.7%	4106
Threonine	0.669	G			2430
Tocopherol, beta	0	MG
Tocopherol, delta	0	MG
Tocopherol, gamma	0.05	MG			1008
Tocotrienol, alpha	0.02	MG			489
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.03	MG			314
Total lipid (fat)	18.59	G			1273
Tryptophan	0.227	G			1568
Tyrosine	0.656	G			1991
Valine	1.185	G			1202
Vitamin A, IU	92	IU			2486
Vitamin A, RAE	28	UG	900	3.1%	1636
Vitamin B-12	0.68	UG	2.4	28.3%	2449
Vitamin B-12, added	0	UG
Vitamin B-6	0.139	MG	1.7	8.2%	3699
Vitamin B-9 (Folate, food)	9	UG	400	2.3%	3008
Vitamin C	0	MG	90	0%
Vitamin E (alpha-tocopherol)	0.28	MG			2791
Vitamin E, added	0	MG	15	0%
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	24.3	UG			13
Vitamin K (phylloquinone)	0	UG
Water	56.44	G			4793
Zinc, Zn	1.77	MG	11	16.1%	2771

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.