Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 171522

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0.001	G			3544
14:0	0.083	G			3038
14:1	0.019	G			988
15:0	0.02	G			707
15:1	0	G
16:0	3.299	G			1210
16:1	1.156	G			174
17:0	0.007	G			1929
17:1	0	G
18:0	0.712	G			2688
18:1	5.763	G			1377
18:2	2.154	G			1273
18:3	0.127	G			1855
18:4	0	G
20:0	0	G
20:1	0.042	G			1327
20:2 n-6 c,c	0.017	G			393
20:3	0	G
20:4	0.037	G			1917
20:5 n-3 (EPA)	0	G
22:0	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	1.29	G			1464
Alcohol, ethyl	0	G
Arginine	1.504	G			1316
Ash	1.58	G			2505
Aspartic acid	2.089	G			1357
Betaine	8.5	MG			921
Caffeine	0	MG
Calcium, Ca	15	MG	1300	1.2%	4356
Carbohydrate, by difference	0.02	G			5458
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	132	MG			254
Choline, total	64	MG	550	11.6%	1358
Copper, Cu	0.077	MG	0.9	8.6%	4137
Cryptoxanthin, beta	0	UG
Cystine	0.232	G			1878
Energy	975	kJ			2935
Energy	233	KCAL			2931
Fatty acids, total monounsaturated	6.979	G			1259
Fatty acids, total polyunsaturated	2.334	G			1419
Fatty acids, total saturated	4.123	G			1937
Fatty acids, total trans	0.188	G			974
Fiber, total dietary	0	G
Folate, DFE	12	UG			2832
Folate, total	12	UG			2997
Folic acid	0	UG
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Glutamic acid	3.392	G			1633
Glycine	1.277	G			1055
Histidine	0.706	G			1466
Hydroxyproline	0.129	G			742
Iron, Fe	0.97	MG	18	5.4%	4436
Isoleucine	0.995	G			1499
Lactose	0	G
Leucine	1.811	G			1366
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Lysine	2.043	G			1224
Magnesium, Mg	22	MG	420	5.2%	3294
Maltose	0	G
Manganese, Mn	0.02	MG	2.3	0.9%	4254
Methionine	0.668	G			1044
Niacin	5.487	MG	16	34.3%	1673
Pantothenic acid	1.251	MG	5	25%	489
Phenylalanine	0.803	G			1939
Phosphorus, P	222	MG	1250	17.8%	1763
Potassium, K	260	MG	3400	7.6%	3304
Proline	1.318	G			549
Protein	22.93	G			1421
Retinol	21	UG			1251
Riboflavin	0.213	MG	1.3	16.4%	2542
Selenium, Se	25.5	UG	55	46.4%	1547
Serine	1.016	G			1014
Sodium, Na	345	MG	1500	23%	1865
Starch	0	G
Sucrose	0.02	G			1113
Sugars, total including NLEA	0.02	G			3713
Theobromine	0	MG
Thiamin	0.052	MG	1.2	4.3%	4777
Threonine	0.767	G			2157
Tocopherol, beta	0	MG
Tocopherol, delta	0	MG
Tocopherol, gamma	0.14	MG			808
Tocotrienol, alpha	0.04	MG			319
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.05	MG			232
Total lipid (fat)	15.7	G			1607
Tryptophan	0.202	G			1945
Tyrosine	0.677	G			1883
Valine	1.093	G			1503
Vitamin A, IU	70	IU			2689
Vitamin A, RAE	21	UG	900	2.3%	1875
Vitamin B-12	0.47	UG	2.4	19.6%	2837
Vitamin B-12, added	0	UG
Vitamin B-6	0.169	MG	1.7	9.9%	3350
Vitamin B-9 (Folate, food)	12	UG	400	3%	2512
Vitamin C	0	MG	90	0%
Vitamin E (alpha-tocopherol)	0.27	MG			2851
Vitamin E, added	0	MG	15	0%
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	23.5	UG			16
Vitamin K (phylloquinone)	0	UG
Water	60.34	G			4348
Zinc, Zn	1.84	MG	11	16.7%	2708

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.